Yahoo Lifestyle

Communing with the natural world often helps you fend off anxiety. Unfortunately, your retreat into the woods or to the beach may be hampered by winter weather or previous work-related obligations. Transporting yourself out of the office or out of the city might just be an idle fantasy. Nevertheless, there are other ways to reestablish inner peace. Going to the gym for a workout or heading to the movies for a quick escape could do the trick. Or, simply head home to listen to your favorite music. Every now and then, you need to get away from it all in order to reset your equilibrium. Get Your Complete Cosmic Profile