Eating a well-balanced diet with lots of dairy, vegetables, fruits, and fish should do your bones a solid — but certain nutrients are particularly helpful.
After trying and failing to lose weight several times, Shane Cole finally found the healthy eating and workout plan that clicked for him, resulting in a 140-pound weight loss.
Older women aren't the only ones who need a bone density test. Younger women who have a fracture risk that’s similar to women who are 65 and up should also get tested.
"The View" panelists debate whether Alyssa Milano's call for a sex strike to protest Georgia's law banning abortions after the six-week mark is a good idea.
Leonard Nimoy's daughter shares memories of her beloved late father and the lung disease that took his life.
People rave about how well melatonin supplements work to help you sleep—and some sleep medicine experts say they're on to something.
Country folks have driven the recent global rise in obesity, a study says. This contradicts the thinking that links being overweight with urban living.
Former New York Yankee and future Mr. Jennifer Lopez Alex Rodriguez shared on his YouTube channel that he went on a major diet to fit into a size 44 Versace tux — he usually wears a 48 — so he “wouldn’t look fat” at the 2019 Met Gala. The video opens with Rodriquez three days before the gala, sharing an image of fianceé Jennifer Lopez‘s gown and noting that it has pink in it and he will be choosing between a pink or black tux by designer Versace. Rodriguez shared his intense pre-party routine from the day of the gala, which involved yoga classes and stair-running in a sweat suit, all while only consuming water. He says he needs to lose exactly 6.5 pounds by the end of the day.
Wendell Betts doesn't let his lung disease stop him. “On the other side of every obstacle is your next victory,” he says.
Depression and anxiety commonly occur together and have similar treatments: counseling (psychotherapy) or medication, such as antidepressants, or both.
You might relate to this story if you have struggled with whether or not your parents should stop driving. Marti Weston shares what she learned after making this decision.
Aura symptoms can occur within an hour before a migraine attack, and include visual and sensory disturbances, and a lesser known symptom called transient aphasia, a temporary difficulty with speech and language skills.
Michael Foley started smoking at 25 years old and spent decades unable to quit — until he got a serious wake-up call.
While some things, like genetics, can’t be helped, there are lifestyle changes you can make to lower your risk.
If allowed to go into effect, the “domestic gag rule” could prevent millions of women from accessing birth control.
Angel Diaz says he was motivated to lose weight so he wouldn't "miss out on the lives of my two kids and leave my wife to raise them alone."
Seven former Amazon warehouse workers say the tech giant discriminated againstthem because they couldn't keep up with the fast pace and labor intensive jobwhile pregnant
Madonna has said giving phones to her two eldest children had a hugely negative impact on her relationship with them.Despite having given 22-year-old Lourdes and 18-year-old Rocco phones when they were in their early teens, Madonna does not plan on doing the same for her 13-year-old son David."I'm going to stick that one out for as long as possible, because I made a mistake when I gave my older children phones when they were 13," the Madame X star told Vogue."It ended my relationship with them, really."The singer has five children, ranging in age from six to 22 years old.> View this post on Instagram> > A post shared by Madonna (@madonna) on Oct 14, 2018 at 10:46am PDTMadonna explained that Lourdes and Rocco's phones became a "very, very big part of their lives", largely due to the growth of social media."They became too inundated with imagery and started to compare themselves to other people, and that's really bad for self-growth," the multi Grammy Award-winner said.Of all her children, Madonna believes David is the most similar to her in terms of his "focus and determination"."I'm pretty sure he got it from me. He's the one I have the most in common with," she stated.As for her eldest child Lourdes, whose father is actor Carlos Leon, Madonna is jealous of her "insane" talent."I'm green with envy because she's incredible at everything she does – she's an incredible dancer, she's a great actress, she plays the piano beautifully, she's way better than me in the talent department."During a recent interview with MTV, Madonna revealed becoming a "soccer mum" while living in Portugal made her feel "depressed".The musician explained that she wasn't suited to the lifestyle change, saying she found herself with "no mates".According to a report published by Ofcom in January, a growing number of children under the age of 11 are using social media.Despite the fact that most social networks do not allow children under the age of 13 to register, 18 per cent of eight to 11 year olds were found to have created online profiles.The Royal College of Psychiatrists (RCP) recently called for clinicians to consider the impact social media can have on the mental health of children.“Although we recognise that social media and technology are not primary drivers of mental illness in young people, we know that they are an important part of their lives and can be harmful in some situations," said Dr Bernadka Dubicka, chair of the child and adolescent faculty at RCP.