health
WellnessKorin MillerThis is the best diet for strong bones
Eating a well-balanced diet with lots of dairy, vegetables, fruits, and fish should do your bones a solid — but certain nutrients are particularly helpful.
WellnessKerry JustichHigh school holds early graduation, prom for teen diagnosed with cancer: ‘We’re gonna give her everything that we can’
A high school in Washington held an early graduation for a teen diagnosed with cancer.
LifestyleRachel Grumman BenderParents have an important message after 'beautiful, vibrant' daughter's tragic death in college
“All of a sudden, within two days, we lost her.”
- LifestyleRachel Grumman Bender
Parents have an important message after daughter passed away in college
“All of a sudden, within two days, we lost her.”
- WellnessAndie Mitchell
'I was heading down a dangerous path': How one man was finally able to lose 140 pounds
After trying and failing to lose weight several times, Shane Cole finally found the healthy eating and workout plan that clicked for him, resulting in a 140-pound weight loss.
WellnessKorin MillerThe preventative screening test you may need, but have probably never thought about
Older women aren't the only ones who need a bone density test. Younger women who have a fracture risk that’s similar to women who are 65 and up should also get tested.
LifestyleTodd GarrinMeghan McCain slams Alyssa Milano's sex strike: 'Telling women to use their bodies as a bargaining chip doesn’t seem very feminist'
"The View" panelists debate whether Alyssa Milano's call for a sex strike to protest Georgia's law banning abortions after the six-week mark is a good idea.
- WellnessHealth
How Much Coffee Is Too Much? A New Study Has the Answer
Here's what you should know before heading for your next refill of the day.
WellnessRachel Grumman BenderLeonard Nimoy's daughter describes her father's health mission: 'I'll be your honorary grandfather if you quit'
Leonard Nimoy's daughter shares memories of her beloved late father and the lung disease that took his life.
- LifestyleKorin Miller
Do melatonin supplements work for sleep? Here's what an expert says
People rave about how well melatonin supplements work to help you sleep—and some sleep medicine experts say they're on to something.
LifestyleUSA TODAYWorldwide rise in obesity driven by country dwellers, study finds
Country folks have driven the recent global rise in obesity, a study says. This contradicts the thinking that links being overweight with urban living.
- WellnessTanya Edwards
Alex Rodriguez went on an extreme water-only diet so he wouldn’t 'look fat' at the Met Gala
Former New York Yankee and future Mr. Jennifer Lopez Alex Rodriguez shared on his YouTube channel that he went on a major diet to fit into a size 44 Versace tux — he usually wears a 48 — so he “wouldn’t look fat” at the 2019 Met Gala. The video opens with Rodriquez three days before the gala, sharing an image of fianceé Jennifer Lopez‘s gown and noting that it has pink in it and he will be choosing between a pink or black tux by designer Versace. Rodriguez shared his intense pre-party routine from the day of the gala, which involved yoga classes and stair-running in a sweat suit, all while only consuming water. He says he needs to lose exactly 6.5 pounds by the end of the day.
- WellnessMen's Health
Why This Trainer Works His Clients for Just 30 Minutes
This former pro baseball player and performance trainer swears by the half-hour workout.
- LifestyleKorin Miller
One man on life with lung disease: It's like trying to breathe through a 'straw' while 'walking up stairs'
Wendell Betts doesn't let his lung disease stop him. “On the other side of every obstacle is your next victory,” he says.
- WellnessSelf
Depression and Anxiety: Can I Have Both?
Depression and anxiety commonly occur together and have similar treatments: counseling (psychotherapy) or medication, such as antidepressants, or both.
- WellnessSelf
Grief: Coping With Reminders After a Loss
Grief—After a loved one dies, reminders can reignite grief. Here's help continuing to heal.
- WellnessThe Mighty
Older Elders, Adult Children and 'The Car'
You might relate to this story if you have struggled with whether or not your parents should stop driving. Marti Weston shares what she learned after making this decision.
- WellnessThe Mighty
What Is Transient Aphasia, the Migraine Aura Symptom We Don't Talk About Enough
Aura symptoms can occur within an hour before a migraine attack, and include visual and sensory disturbances, and a lesser known symptom called transient aphasia, a temporary difficulty with speech and language skills.
- WellnessKorin Miller
This man struggled to quit smoking until a serious health diagnosis changed everything
Michael Foley started smoking at 25 years old and spent decades unable to quit — until he got a serious wake-up call.
WellnessKrissy Brady10 Things Only People With High-Functioning Anxiety Will Understand
On the outside you may seem fine, but on the inside? Not so much.
LifestyleKorin Miller5 things to do now to lower your odds of developing osteoporosis in the future
While some things, like genetics, can’t be helped, there are lifestyle changes you can make to lower your risk.
- WellnessGlamour
If Title X Disappears, More Than 22 Million Women Will Live in Contraceptive Deserts
If allowed to go into effect, the “domestic gag rule” could prevent millions of women from accessing birth control.
- WellnessAndie Mitchell
‘I didn’t want to die early’: How one man lost 191 pounds so he wouldn’t leave his wife a widow
Angel Diaz says he was motivated to lose weight so he wouldn't "miss out on the lives of my two kids and leave my wife to raise them alone."
- WellnessPrevention
How to Tell If Your Pet Is Suffering From Annoying Seasonal Allergies
It isn’t just humans who get hayfever.
LifestyleAlanna VagianosAmazon Allegedly Fired 7 Pregnant Warehouse Workers For Taking Too Many Bathroom Breaks
Seven former Amazon warehouse workers say the tech giant discriminated againstthem because they couldn't keep up with the fast pace and labor intensive jobwhile pregnant
