Yahoo Lifestyle Libra
SEP 23 - OCT 22
Yahoo LifeJessica Biel was 'really freaked out' when she got her first period at 11 — so she wrote a book to help other kids
Jessica Biel hopes her new book gets people talking more openly about periods.
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Olivia Munn and John Mulaney weren't 'done growing' their family when she was diagnosed with cancer — so they froze embryos. Here's how the process works amid treatment.
Munn and Mulaney were able to freeze two healthy embryos.
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How risky is it to eat raw oysters? Here's how you can safely consume them, according to experts.
Raw oysters can harbor bacteria that can make you sick, but you can take steps to reduce that risk.
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Man who received 1st pig kidney transplant has died. Why experts say animal organs could still 'turn medicine on its ear.'
Despite the patient's death, experts say transplants like this could someday help solve the ongoing organ shortage.
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Is idling in your car bad for you?
Always waiting in your car with the engine running at school drop-off or in the drive-through line? Here's why health experts want you to stop.
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Olive oil may lower your risk of dementia-related death — and 4 other things we learned about healthy living this week
This week's health studies show the benefits of movement, olive oil and even bird watching.
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Bird flu: The latest on U.S. spread, the safety of milk and new federal funding to prevent outbreaks
Everything you need to know about the spread of avian influenza, aka bird flu, in the U.S. and new federal funding.
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Did 'Challengers' give you the tennis bug? Here are 5 reasons to take up the sport.
Experts say that tennis is good for everything from heart health to mental sharpness.
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RFK Jr. says doctors found a dead worm in his brain. Here's how it happens and why it's rare in the U.S.
Health experts explain neurocysticerosis, which is likely what the presidential candidate experienced.
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Here's why chef and 'momfluencer' Caro Chambers is skipping Mother's Day this year
For chef Caroline Chambers, having her kids bring her breakfast in bed causes nothing but anxiety. Here's how she's spending Mother's Day - plus her cooking hacks for busy moms.
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Is it ever OK to ask if someone's on Ozempic? Here's what experts say about questions regarding weight loss drugs.
What's the etiquette for asking about weight loss in the age of Ozempic? Here's what experts — and people who have used medications to slim down — say.
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How to be more flexible: 7 tips to try
Here's how you can become more flexible over time — from easy stretches you can do at home to exercises known for helping the body loosen up.
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Is mother-in-law drama really that bad? What studies show — and what a therapist recommends doing to cut family tension.
Do mothers-in-law get portrayed unfairly? Here's what to know.
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Oprah and WeightWatchers are hosting a conversation about diet culture. Here’s why it's causing controversy already.
Oprah and WeightWatchers
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Colorectal cancer cases have increased in kids over the last 2 decades. Here's what you need to know.
How worried should parents be, and what symptoms should they watch out for? Doctors put the new data into perspective.
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Should you take a walk after you eat? Why it might help your digestion.
TikTokers swear by post-meal walks for better digestion, less bloating and weight maintenance. Here's what experts have to say.
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Panera is phasing out its Charged Lemonade amid lawsuits. Here's what to know — and how it ranks against other popular caffeinated drinks.
Panera Bread's soon-to-be discontinued Charged Lemonade has a lot of caffeine. Here's why it's controversial and how it ranks against other popular drinks.
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Jessica Biel bathed in 20 pounds of Epsom salt ahead of the Met Gala. Why?
Here's what Epsom salt baths do, and why there's some controversy surrounding them.
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David Duchovny's new podcast is about failure. Here's how he's learned to 'embrace' it.
At 63, the star says he's "finally just heeding my own advice and doing things that are authentic to me and not doing the things that are not."
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Give yourself grace, be flexible: Mental health professionals share the self-care practices they swear by
We asked therapists how they prioritize their own mental health.