Yahoo Lifestyle Fitness Challenge
- LifestyleYahoo Life Shopping
Kayla Itsines's no-equipment workout whips you into shape — in just 5 minutes
Popular Australian personal trainer Kayla Itsines designed a 5-Day Workout Challenge for Yahoo Life readers that’s meant to be done right at home — no equipment required.
5 min read - HealthYahoo Life Shopping
Kayla Itsines's powerhouse workout routine tones your entire body in just 15 minutes
Get ready to turn things up a notch on Day 3 of Kayla Itsines’s 5-Day Workout Challenge for Yahoo Life readers.
4 min read - HealthYahoo Life Shopping
Strengthen your abs with Kayla Itsines's 10-minute, equipment-free workout
Kick things up a notch on Day 4 of fitness trainer Kayla Itsines's 5-Day Workout Challenge with a fitness routine that strengthens your abs and other stabilizing muscles.
4 min read - HealthYahoo Life Shopping
No time to exercise? Try Kayla Itsines's 5-minute workout — no equipment required
For Day 5 of Australian fitness trainer Kayla Itsines’s 5-Day Workout Challenge, get ready for a full-body, no equipment workout that's only 5 minutes long.
3 min read - HealthYahoo Life Shopping
Get in shape with Kayla Itsines’s complete 5-Day Workout Challenge
Australian personal trainer and co-creator of the Bikini Body Guides (BBG) workout program, Kayla Itsines, created a no-equipment 5-Day Workout Challenge for Yahoo Life readers.
2 min read - HealthYahoo Life
Feel 'fantastic' after 7 days: Jillian Michaels made this 7-minute fitness challenge for Yahoo readers
Give us just seven minutes, for seven days, and you'll tighten your abs, legs and arms. Join us (for free!) in Jillian Michaels' special challenge — and get special reward!
4 min read - HealthYahoo Life
Jillian Michaels shows you how to burn fat and boost your metabolism — in just 7 minutes
Join Jillian Michaels for Day 2 of our 7-minute workout series, with a quick session that's designed to burn calories long after it's finished.
4 min read
