Protein
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Amazon is having a one-day sale on these wildly popular protein shakes with over 17,000 five-star reviews
No need to fuss around with messy powders. Premier Protein shakes are perfect for when you're on-the-go.
2 min read - NewsYahoo Life
People are drinking collagen powder for its anti-aging benefits — but how safe is it?
People are consuming collagen supplements to improve skin, hair, and nails — but does it actually do anything? It might.
- NewsYahoo Life
Kelly Ripa's trainer responds to the 47-year-old being body-shamed over a bikini photo
"Everyone should focus on their goals," says celebrity trainer Anna Kaiser. "Being strong and powerful in our own bodies is the goal."
- NewsYahoo Life
Why the Halo Top Diet Is ‘Dangerous’
More protein, less fat, fewer calories, and it still tastes like ice cream? What’s not to like? But Halo Top may not be as good for you as it sounds.
- NewsAsymina K.
Should you exercise on an empty stomach?
Kelly Pritchett, a board certified specialist in sports dietetics and an assistant professor in nutrition and exercise science at Central Washington University, says that while it’s not strictly necessary, eating before exercise can help top up your glycogen, or stored carbohydrates, which is what fuels our workouts. “Going into the workout well fueled will allow you to work at a high intensity, which equates to a better quality workout,” says Pritchett.
- NewsEmily Sundberg
We Tried 6 Protein-Powder Flavors So You Don't Have To
While we at Yahoo Health are all about getting protein from the most natural sources possible (eggs, quinoa, and broccoli are some of our favorites!), we realize that powder can be a convenient way to take in protein when you need to fuel on-the-go.
- NewsSara Bliss
YB Loves: A Green Powder That Delivers Beauty Nutrients On-the Go
The idea is that by replacing foods that cause excess acidity like meat, dairy, alcohol, sugar, and flour — with more alkaline foods like vegetables, legumes, and nuts — your body will be less susceptible to disease and inflammation. After doing a weeklong cleanse, and then trying to keep it up by eating alkaline 80% of the time, I’ve lost weight, have better skin, and much more energy. Nutritionist Dr. Daryl Gioffre, directed my initial alkaline cleanse and introduced me to AlkaMind Daily Gre