What Olivia Rodrigo Drinks For a Happy and Healthy Gut—And How to Make It At Home

Justine Lee
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Olivia Rodrigo debuts her “good 4 ur GUTS” Erewhon Smoothie

We all know the Christmas carol that goes, "On the first day of Christmas, my true love gave to me," right? Well forget about true love, it don't mean a thing. And whoever they are, they could never come close to Olivia Rodrigo.

The 20-year old singer-songwriter and actress has been booked and busy this season of giving, treating her fans non-stop with new content in relation to her sophomore album, GUTS, which released in September. In the last few days alone, she dominated the stage as the musical guest on SNL and then proceeded to give a rocking performance for her NPR Tiny Desk Concert. Not to mention, the "good 4 u" and "get him back!" singer is set to go on tour in 2024. After all that, what else could she possibly stir up? A smoothie, that's what!

This past weekend, it was announced on Instagram that Olivia Rodrigo has joined forces with LA-based health food store, Erewhon Market, to sling out her "good 4 ur GUTS" smoothie. This playfully-named, Gen Z purple smoothie is said to be a delicious blended drink chock-full of vibrant ingredients meant to promote gut support.

Related: The One Snack Olivia Rodrigo Can't Live Without

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Rodrigo's gut-health-promoting smoothie joins the likes of Hailey Bieber's Strawberry Glaze Skin Smoothie and Kourtney Kardashian's Poosh Potion Detox Smoothie as Erewhon's latest limited-edition celebrity beverage launch.

Related: Erewhon Coconut Cloud Smoothie Recipe

Ingredients In Olivia Rodrigo’s Erewhon "good 4 ur GUTS" Smoothie

Reading the list of whole, organic foods and other nourishing supplements alone will automatically confirm that Rodrigo's smoothie with Erewhon is 1 huge step forward, and no steps back towards better improved gut health. Inside one cup is a blend of:

And just what does all of these ingredients blended together taste like? Chocolate-covered blueberries. That seems to be the consensus among the pool of eager LA-based Olivia Rodrigo fans who, upon the announcement on Instagram, rushed over to try the "good 4 ur GUTS" smoothie at their local Erewhon.

Related: Kelly Clarkson's Cover of Olivia Rodrigo's 'Vampire' Is a Chilling Halloween Treat

good 4 ur GUTS Smoothie<p>Erewhon </p>
good 4 ur GUTS Smoothie

Erewhon

How to Make Olivia Rodrigo’s Erewhon "good 4 ur GUTS" Smoothie At Home

Car rides to Malibu and going to Erewhon to buy a "good 4 ur GUTS" smoo(thie)...sounds like a dream. Not to mention the limited-edition smoothie retails for $18 (though a portion of the sales will benefit women's health, according to marketing). Since it's not entirely possible for everyone to go to LA at a moment's notice, we found the official recipe online that you can follow to blend up Olivia's purple, honey-sweet, gut-friendly smoothie in your home kitchen.

Get the recipe: Olivia Rodrigo's good 4 ur GUTS smoothie

You won't be a traitor if you don't stick to the exact brands of ingredients called for in the recipe and have to use what's most accessible to you. Not all grocery stores are stocked the same because god, it's brutal out there. Whether you buy it from the source (note: Olivia will not personally be there to serve you) or make it at home, it won't be a bad idea to try the "good for ur guts" smoothie. But honestly, anything is better than hitting "send" on a text to a guy with an ego and a temper and a wandering eye.

Up next: The One Trader Joe's Item Hoda Kotb and Jenna Bush Hager Say You Need to Buy