Going on the keto diet means you’re going to have to give some things up, namely eating a lot of carbs and sugar. But while carbs and sugar show up in a lot of snacks (and definitely have a way of making things taste good), you don’t have to restrict yourself to eating cardboard-flavored munchies for the rest of your time on keto.
This delicious snack is basically cheese that’s been dehydrated and turned into a yummy, crunchy ball of awesome. Moon Cheese is gluten-free and a great source of calcium, and it comes in mouth-watering flavors like Pepper Jack, Cheddar and Monterey Jack Sriracha.
Dang bars are specially created for people on the keto diet, so they’re low in carbs, high in fat and have moderate amounts of protein. Basically, they’re everything you need to be in ketosis jammed into one bar. The bars are 100 percent plant-based, dairy-free and vegan and come in craveable flavors like almond vanilla, lemon matcha and chocolate sea salt.
Not only is this crunchy seaweed snack keto-friendly (it has just one gram of carbs per package!), it’s also packed with vitamin C and offers up plant-based protein. This crispy seaweed treat gives you a crunchy chip-like feel that won’t blow your diet.
Most cookies are packed with sugar and carbs, making them no-gos for keto followers. But Fat Snax cookies, which are made with almond flour, butter and coconut flour, were created with keto fans in mind. The brand sells several flavors, including chocolate chip, lemony lemon and peanut butter, so there’s a something for everyone.
These cacao almond bars are made with keto-friendly MCT oil, cacao butter, organic almond butter and grass-fed whey protein to help give you energy when you’re on the go. They also have just five grams of net carbs, 16 grams of fat and eight grams of fiber to help keep you in ketosis.
If you’re looking for sampler options to help you narrow down your go-to keto snacks, look no further than Smalltown Table’s keto snacks care package. This packet offers up 20 different keto-friendly snack options, like Quest Bars, teriyaki-flavored beef jerky, David pumpkin seeds and Oloves basil and garlic olives, so you’re bound to find more than a few things you love.
Sometimes, you just gotta have chocolate. That’s where ChocZero comes into play. This chocolate bark is sugar-free and low-carb and sweetened with monk fruit, so you still get that deliciously chocolate-y taste without artificial sweeteners. The brand also offers up yummy options like almond, coconut, hazelnut and peanut to kick your sweet treat up a notch.
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