Jonas Joshua says that poor eating habits and the sedentary lifestyle of being a full-time poker player caused him to gain weight.
Nick Laustrup, who says his drinking and his weight became a problem after he was released from the military, lost 105 pounds
Vinodh Sivaneswaran, who is a doctor, weighed 300 pounds at his heaviest. "Being a doctor, I knew the health consequences to being morbidly obese," he says. This is his weight-loss journey.
You don’t have to restrict yourself to eating cardboard-flavored munchies. Here are a few options to elevate your Keto snacking game.
After struggling with weight his whole life, Jerrod Ackerman decided to get in shape for his job at a private rescue company. Dwayne "The Rock" Johnson's inspiring posts helped him stay motivated.
Ali Shinn struggled with depression growing up and found comfort in food. After seeing a photo of herself in a bikini at 260 pounds, she decided to get healthier.
"I was heavier than my own dad," says Haley Barker. After hearing about actor Zachary Levi's simple meal prep for "Shazam," Barker thought, "I could do that."
Jeremiah Peterson decided to get in shape after struggling to keep up with his kids on a hike. He followed the keto diet and started exercising daily, losing 104 pounds.