Keto Diet
- HealthYahoo Life
Gwyneth Paltrow’s COVID-19 ‘detox’ regimen could be ‘harmful,’ experts say
The Goop founder said in a blog post that she had COVID “early on” and has been doing intermittent fasting and taking supplements to help with lingering fatigue and brain fog.
6 min read - HealthYahoo Life
Jameela Jamil warns followers about the dangers of the keto diet. Do experts agree?
Actress Jameela Jamil took to her Instagram writing that the keto diet "can create all kinds of disturbances for people's bodies."
4 min read - HealthYahoo Life
Top ranked diets of 2021: What works, what doesn’t, according to experts
From the Mediterranean diet to the Flexitarian eating plan, experts weigh in on some of the best diets in 2021, ranked by U.S. News and World Report.
8 min read - LifestyleYahoo Life
The best 5 Keto diet snacks to keep in your pantry at all times
You don’t have to restrict yourself to eating cardboard-flavored munchies. Here are a few options to elevate your Keto snacking game.
3 min read - HealthYahoo Life
How a doctor’s warning inspired one man to lose 236 pounds: 'I knew I had to take drastic action'
Salvador Rios lost 236 pounds through the keto diet, intermittent fasting, and gastric bypass surgery. "Losing the weight has been life-changing," he says.
7 min read - HealthYahoo Life
How one 470-pound man lost half his body weight: ‘Most scales don’t go that high’
After his mother died of a heart attack and after reaching 470 pounds himself, Mark Mayer decided to make big changes in his life.
6 min read - HealthYahoo Life
Mom of 5 loses 159 pounds: ‘I was not going to die because I ate myself to death’
After reaching 325 pounds, a mom of 5 decided to lose weight by following the keto diet. "I absolutely took my life back," she says.