Yahoo Lifestyle Libra
SEP 23 - OCT 22
Yahoo LifeWish you were more flexible? Experts share 7 simple tips that'll help.
Here's how you can become more flexible over time — from easy stretches you can do at home to exercises known for helping the body loosen up.
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Is mother-in-law drama really that bad? What studies show — and what a therapist recommends doing to cut family tension.
Do mothers-in-law get portrayed unfairly? Here's what to know.
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Oprah and WeightWatchers are hosting a conversation about diet culture. Here’s why it's causing controversy already.
Oprah and WeightWatchers
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Colorectal cancer cases have jumped 500% in kids. Here's what you need to know.
How worried should parents be, and what symptoms should they watch out for? Doctors put the new data into perspective.
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RFK Jr. says doctors found a dead worm in his brain. Here's how it happens and why it's rare in the U.S.
Health experts explain neurocysticerosis, which is likely what the presidential candidate experienced.
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Should you take a walk after you eat? Why it might help your digestion.
TikTokers swear by post-meal walks for better digestion, less bloating and weight maintenance. Here's what experts have to say.
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Panera is phasing out its Charged Lemonade amid lawsuits. Here's what to know — and how it ranks against other popular caffeinated drinks.
Panera Bread's soon-to-be discontinued Charged Lemonade has a lot of caffeine. Here's why it's controversial and how it ranks against other popular drinks.
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Jessica Biel bathed in 20 pounds of Epsom salt ahead of the Met Gala. Why?
Here's what Epsom salt baths do, and why there's some controversy surrounding them.
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David Duchovny's new podcast is about failure. Here's how he's learned to 'embrace' it.
At 63, the star says he's "finally just heeding my own advice and doing things that are authentic to me and not doing the things that are not."
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Give yourself grace, be flexible: Mental health professionals share the self-care practices they swear by
We asked therapists how they prioritize their own mental health.
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A new study just confirmed that hormone therapy is safe for menopause symptoms. Here's why experts are having mixed reactions.
While some menopause experts are excited that the study says hormone therapy is safe, some are disappointed by the latest conclusions. Here's why.
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Bird flu: The latest on U.S. spread, the safety of milk and more precautions
Everything you need to know about the spread of avian influenza, aka bird flu, in the U.S. and new precautions for farmworkers.
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Clutter can stress you out. Here are 5 tips for getting it under control, according to experts.
If you're feeling tense in your house, clutter may be the cause. Here's how to start getting organized to make your home feel more calm.
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Lightning, thunderstorms, flooding kill hundreds each year. Experts share tips to stay safe from storms, including tornadoes.
Severe storms sweep across the U.S. each year, bringing lightning, flooding, deadly tornadoes and hail.
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What to know about the new 'FLiRT' COVID variants that are spreading: Your guide to the latest virus news
Here’s your go-to guide with everything you need to know about COVID-19, including the latest "FLiRT"variants and concerns that they made evade immunity.
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Should you take up tai chi? Experts explain the benefits and how to get started.
Despite the practice often being considered a low-impact exercise ideal for older adults, experts say it's beneficial for all ages.
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Are women who don't have kids more physically active? What the latest health studies say about exercise, anger and more.
What to know about new studies on fitness, time-restricted eating, mental health and more.
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What everyone still gets wrong about Botox, according to experts
What can Botox do — and what are the risks? Here’s what to know.
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6 mood-boosting foods to try, according to dietitians
From pumpkin seeds to oranges, adding these foods to your diet can improve your mood and your health.
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Busy Philipps opens up about her mental health journey and ADHD diagnosis: 'Why is this so hard for me?'
"I allowed it to make me feel bad about myself and tell myself stories about my intelligence and my capabilities," says the actress, who was diagnosed with ADHD at 39.