Yahoo Lifestyle Libra
SEP 23 - OCT 22
Yahoo LifeSucking in your stomach, waiting to use the bathroom: Here are 7 things pelvic floor health expert Sara Reardon wants you to stop doing
A pelvic health expert shares why you shouldn't hold it — and why your bathroom might need a stool.
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Drinking at the beach can be risky. Here's what experts want you to know about dehydration, drowning.
Here's what experts suggest to avoid the pitfalls that come with drinking at the beach, pool or lake.
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Raw milk's popularity is surging. Here's why experts say that's dangerous.
Despite the current outbreak of bird flu among dairy cattle, sales of raw milk continue to rise — and experts say there are no benefits that outweigh the risks of illness from untreated dairy.
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Extreme heat can be dangerous for kids. Here's how to keep them safe in high temperatures.
"Kids' bodies produce heat faster than adults and they can't get rid of that heat as quickly," an expert warns.
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Climbing stairs has lots of health benefits. Here are 3 ways to make the most of it.
What experts say about stair climbing as a measure of your health — and ways to make it more effective for you.
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Sports Illustrated Swimsuit models share how they prepare to pose in bikinis — and it doesn't include dieting
Women share how they prepared to be featured in the brand's 60th anniversary issue.
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Words matter when it comes to healthy aging and your current well-being, a new study finds. Here's what to know.
People who open up about their feelings toward aging tend to have better current well-being, study finds.
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Gayle King is on the cover of Sports Illustrated Swimsuit at 69. Why it matters.
Why the iconic magazine is featuring stars like King, Martha Stewart, Maye Musk and others.
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Jessica Biel was 'really freaked out' when she got her first period at 11 — so she wrote a book to help other kids
Jessica Biel hopes her new book gets people talking more openly about periods.
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Olivia Munn and John Mulaney weren't 'done growing' their family when she was diagnosed with cancer — so they froze embryos. Here's how the process works amid treatment.
Munn and Mulaney were able to freeze two healthy embryos.
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How risky is it to eat raw oysters? Here's how you can safely consume them, according to experts.
Raw oysters can harbor bacteria that can make you sick, but you can take steps to reduce that risk.
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Man who received 1st pig kidney transplant has died. Why experts say animal organs could still 'turn medicine on its ear.'
Despite the patient's death, experts say transplants like this could someday help solve the ongoing organ shortage.
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Is idling in your car bad for you?
Always waiting in your car with the engine running at school drop-off or in the drive-through line? Here's why health experts want you to stop.
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Olive oil may lower your risk of dementia-related death — and 4 other things we learned about healthy living this week
This week's health studies show the benefits of movement, olive oil and even bird watching.
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Bird flu: The latest on U.S. spread, the safety of milk and new federal funding to prevent outbreaks
Everything you need to know about the spread of avian influenza, aka bird flu, in the U.S. and new federal funding.
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Did 'Challengers' give you the tennis bug? Here are 5 reasons to take up the sport.
Experts say that tennis is good for everything from heart health to mental sharpness.
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RFK Jr. says doctors found a dead worm in his brain. Here's how it happens and why it's rare in the U.S.
Health experts explain neurocysticerosis, which is likely what the presidential candidate experienced.
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Here's why chef and 'momfluencer' Caro Chambers is skipping Mother's Day this year
For chef Caroline Chambers, having her kids bring her breakfast in bed causes nothing but anxiety. Here's how she's spending Mother's Day - plus her cooking hacks for busy moms.
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Is it ever OK to ask if someone's on Ozempic? Here's what experts say about questions regarding weight loss drugs.
What's the etiquette for asking about weight loss in the age of Ozempic? Here's what experts — and people who have used medications to slim down — say.
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How to be more flexible: 7 tips to try
Here's how you can become more flexible over time — from easy stretches you can do at home to exercises known for helping the body loosen up.