We Found The Best 7 Period Panties for Teens For A Leakproof Wear Starting at $10


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While it’s been years since I was a teenager, I do remember how rough it was — especially when it came to my menstrual cycle. Back in those days, there were really only two products for protection against your time of the month: pads and tampons. And let me remind you that often, these two were either super uncomfortable to insert or felt like you were wearing a downright diaper. But now, there are a slew of products, from organic tampons that are so sleek and feel like nothing to menstrual cups and period panties, making going through your cycle a bit more bearable. And speaking of period panties, in my opinion, there are some of the best protection options out there, especially for teens.

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You see, the best period panties for tweens and teens can take the hassle out of constantly having to change feminine hygiene products throughout the day. As a young person who likely spends most of their time at school, remembering and keeping track of changing your pad or tampon every hour or so can be a lot. And considering how irregular periods can be at that age, wearing period panties can help stop those traumatic moments of bleeding through your clothes during class (ugh, how I hated that).

Best Period Panties for Teens at a Glance

Most Affordable Period Panties for Tweens:  Hanes Girls’ Comfort Period Underwear 4-Pack, $10
Best Seamless Period Panties for Teens: Leak Proof UltraThin No-Show Underwear Bikini, $22
Best Sleep Period Panties for Teens: Thinx Sleep Shorts, $50
Best Size-Inclusive Period Panties for Teens: TomboyX First Line Stretch Cotton Period 9-Inch Boxer Briefs, $26

Now, I know what you’re thinking: can period panties really replace a trusted pad or tampon? Well, actually, yes. These days, period panties come with different absorbency levels that can hold just as much as a regular pad. But don’t take our word for it. We chatted with Dr. Karyn Eilber, Uurogynecologist, Femetry Advisor, and co-uuthor of A Woman’s Guide to Her Pelvic Floor: What the F*@# is Going On Down There, to talk about all things period underwear. Find out what she has to say and shop our favorite period panties for teens below now.

What exactly are period panties?

Period panties are underwear with a crotch made of a special lining that absorbs liquids,” Dr. Eilber shared with SheKnows. The material in the crotch absorbs moisture like a menstrual pad, but unlike pads, they are reusable.” Most often, they’re made of cotton, nylon, or spandex. Dr. Eilber recommends that, like any panty, “mainly the crotch panel should be [made of] cotton.”

What are the pros and cons of using period panties?

Dr. Eilber mentions that period panties are great from an environmental and economic standpoint since they’re reusable. Unlike traditional one-time-use hygiene products, you can wash and rewash period underwear over and over again, so you don’t have to spend as much money on pads or tampons as possible.

However, that is one of the downsides to them as well. If you or your teen is looking strictly to go the reusable route, you’re going to need multiple pairs of period underwear to last through your cycle. “You’ll have to have enough panties to change them when full and last between washings,” Dr Eilber says. “If you’re out, you also have to have a place to store the used panties.” Another thing Dr. Eilber says is to consider your flow. “If your flow is extremely heavy, the panties may not prevent leaks,” she says.

The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

MOST AFFORDABLE PERIOD PANTIES FOR TWEENS

Hanes Girls' Comfort Period Underwear 4-Pack

$10 $17 41% off

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$10

Buy Now on Walmart

Your young girl and tween daughter can also have period panties thanks to this Hanes set. They’re available in sizes 8 through 18 and come in fun colors and prints that won’t make them feel too grown up.

Sizes Available: 8-12
Colors Available: 2
Fabric: 58% cotton, 37% polyester, and 5% spandex


The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

BEST SEAMLESS PERIOD PANTIES FOR TEENS

Kt by Knix Leak Proof UltraThin No-Show Underwear Bikini

$22

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I don’t know about you, but sometimes when wearing a thick pad, it can feel like the whole world knows you’re having your time of the month. With these Kt by Knix no-show period underwear will be a heaven sent for shoppers. It has a medium absorbency that can absorb about three tampons worth of blood according to the brand and comes in tons of different colors and prints.

Sizes Available: XXS-XXL
Colors Available: 9
Fabric: 77% nylon, 23% xtra life lycra


The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

BEST PACK OF PERIOD PANTIES FOR TEENS

Thinx Teens 3-Pair Brief Kit

$43 $48 10% off

Buy Now on Thinx

$43 $48 10% off

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Let’s face it, period underwear aren’t the most affordable. But with this set you can get three pairs of cotton high-absorbency panties that hold up to five regular tampons according to the brand. Plus, your teen can gives them a try for 45 days to see if they truly love it or not.

Sizes Available: 9-10—15-16
Colors Available: 2
Fabric: Body –  95% cotton, 5% elastane; Gusset – 100% polyester


The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

BEST SIZE-INCLUSIVE PERIOD PANTIES FOR TEENS

TomboyX First Line Stretch Cotton Period 9-Inch Boxer Briefs

$26

Buy Now on Target

$36

Buy Now on Nordstrom

TomboyX carries a wide variety of sizes and styles so you can find a pair that’s bound to fit your teen. The boxer brief style is great for lighter flow days, as it can hold up to four teaspoons of liquid.

Sizes Available: XS-6X
Colors Available: 4
Fabric: 95% cotton, 5% spandex


The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

BEST SLEEP PERIOD PANTIES FOR TEENS

Thinx Sleep Shorts

$50

Buy Now on THINX

$50

Buy Now on Amazon

There’s nothing worse than feeling uncomfortable while you sleep when you’re on your period. With Thinx’s sleep shorts your teen will be able to relax and slumber in any position while make sure they don’t leak through thanks to its high absorbency of five regular tampons according to the brand.

Sizes Available: XS-4X
Colors Available: 3
Fabric: Outer body – 96% modal, 4% elastane; Inner body – 95% cotton, 5% elastane; Gusset – 100% polyester


The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

BEST ACTIVEWEAR PERIOD PANTIES FOR TEENS

Nike Pro Leak Protection: Period for Girls

$35

Buy Now on Nike

$35

Buy Now on Dick's Sporting Goods

For your active teen who’s always on the move, get them a pair of these Nike Pro shorts. They have a built in gusset that can help keep leaks at bay when worn with a tampon or pad.

Sizes Available: XS-XL
Colors Available: 2
Fabric: Body – 83% polyester, 17% spandex; Gusset lining: 66% polyester,34% spandex


The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More
The 7 Best Period Panties for Teens 2024: From Hanes, Thinx & More

BEST WRITER-APPROVED PERIOD PANTIES FOR TEENS

PINK Period Hiphugger Panty

$17

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I love these period panties! I’ve been using them since they first launched a couple years back and they’re the best things to wear during the last couple days of your cycle. According to the brand, it can hold up to two regular tampons worth of liquid.

Sizes Available: XS-XXL
Colors Available: 5
Fabric: 76% recycled polyamide, 24% elastane


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