The 90-Calorie Oreo Cheesecake Brownies To Make This Week For Weight Loss, According To TikTok: 'Tastes Amazing'

Healthy desserts offer a delicious way to satisfy your sweet tooth while still supporting your weight loss goals. By incorporating the right ingredients and making smart substitutions, low-calorie dessert options can provide a guilt-free indulgence without derailing your efforts to shed pounds.

TikTok creator Eliya (@eliyaeats), who has over 428K followers on the app and posts healthy recipes and lifestyle content, created a viral Oreo cheesecake brownie recipe that is only 90 calories. Read on to find out more about this delicious dessert!

90-Calorie Oreo Cheesecake Brownies

Oreo cookies are notorious for being among the least favorable indulgences, with each cookie packing around 53 calories. However, it’s a universal truth that no one stops at just one Oreo—ever. As a result, you’re left craving more, often leading to unconscious snacking that wreaks havoc on your diet due to its high calorie and sugar content.

But, Eliya has cracked the code and generously shared her straightforward and effortless recipe for Oreo cheesecake brownies.

She starts by whisking one egg and some sweetener until it is nice and fluffy.

In a separate bowl, she mixes yogurt, almond milk, and cocoa powder and adds that directly on top of the egg mixture.

After that, she adds flour, baking powder, baking soda, crushed Oreos, and chopped sugar-free chocolate. Eliya mixes that well, then places it in a lined pan.

For the cream cheese texture, she mixes light cream cheese, yogurt, flour, and sweetener until well combined.

She adds spoonfuls of the cream on top of the brownie mix, runs a thin knife over it to give it that zig zag design, bakes for 20 minutes, and done!

Why This Dessert Is Great For Weight Loss

Instead of using traditional high-fat dairy products, Eliya opts for yogurt and almond milk. These alternatives are lower in calories and fat while still providing creaminess and moisture to the brownie batter.

She incorporates crushed Oreos and chopped sugar-free chocolate to infuse the brownies with indulgent flavor and texture. But, by using sugar-free chocolate, she reduces the calorie content while still satisfying chocolate cravings.

For the creamy cheesecake layer, she went with light cream cheese, and this choice reduces the fat and calorie content compared to regular cream cheese.

By carefully selecting these ingredients and portioning them out in the recipe, you get a decadent brownie cheesecake dessert that satisfies cravings without derailing a low-calorie diet.