30 Best Greek Yogurt Dip Recipes to Make Your Veggies Taste Extra Amazing

Herby Greek Yogurt Dip and vegetables

Yogurt dip recipes make it more fun (and delish!) to eat your vegetables. It's an easy appetizer to put out at parties, plus dips are also a great way to make sure that picky kids are getting their daily dose of produce, too. Sure those extra rich or extra cheesy dips taste delicious, but if you are trying to keep up with your healthy eating habits, you don't want to load carrots, celery and cucumbers with tons of heavy mayonnaise and sour cream. So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and crackers taste delicious.

Related: 15 Best Cream Cheese Dip Recipes

Greek Yogurt Dips for Veggies

Whether it's summertime and you are looking for more ways to eat all of the fresh produce that you've picked up at the farmers market, or you are packing lunches during the school year hoping that your kids will eat their veggies, dips are the way to go. Plus, some of these can even double as dressing for your favorite salads and they make great low-carb party appetizers.

What Are Some of the Best Greek Yogurt Dip Recipes?

From classic to creative, there are so many options for dips made with Greek yogurt. You can find all of these ideas by clicking through the slideshow, but are are some of my favorites:

  • Ranch Dip: This herby classic is always a favorite, whether you are pouring Ranch dressing over your salad or dunking your chicken wings. Start with Greek yogurt and stir in a seasoning packet, make it from scratch with fresh herbs, or try the version in the slideshow made entirely with dried seasonings from your pantry.

  • Spinach Dip: Whether hot or cold, Greek yogurt is a great substitute for the mayo or sour cream in many of the original versions of this dip.

  • Onion Dip: No need to open up one of those cans or jars that have a weird flavor, texture, and ingredients. You can always use a packet of onion soup mix with Greek yogurt instead of sour cream, but making your own caramelized onions to create your own onion dip has an unbeatable flavor.

  • Tzatziki: This is the traditional dip that was made with Greek yogurt before it even became a trend. Filled with cucumbers and herbs, it has a fresh flavor that is great to pair with your favorite Mediterranean recipes or just to dunk your veggies.

And much more!

What Can I do With Leftover Greek Yogurt?

Now that you've opened that container of Greek yogurt, what else can you make with it? Of course, you can spoon it into a bowl and top it with fruit and granola, or add it to your favorite smoothie recipes. But just like the dips, anytime you would usually use mayonnaise, there is usually an option to swap it out with Greek yogurt to lighten things up a bit. Try some of these tasty ideas:

Best Greek Yogurt Dip Recipes

<p>Mark Boughton Photography / styling by Teresa Blackburn</p><p>Here's a dip that won't weight you down! It has just five ingredients, plus salt. Serve this avocado yogurt dip with sweet potato chips.</p><p><strong>Get the recipe: <a href="/841988/jocelynruggiero/avocado-yogurt-dip/" data-ylk="slk:Avocado Yogurt Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Avocado Yogurt Dip</a></strong></p>
<p>Alison Ashton</p><p>This colorful, spicy, creamy, avocado-based dip is a favorite of Meghan Markle's. It’s delicious with pita or naan bread or tortilla chips.</p><p><strong>Get the recipe: <a href="/703413/alison-ashton/make-meghan-markles-new-favorite-dip/" data-ylk="slk:Green Chile & Avocado Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Green Chile & Avocado Dip</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>A simple cucumber yogurt sauce with fresh Greek flavors, it is fast to stir together and you can enjoy it right away, or make it ahead and let it sit in the fridge for a few hours for the flavors to fully develop.</p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/easy-tzatziki-sauce-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Easy Greek Tzatziki;elm:context_link;itc:0;sec:content-canvas" class="link ">Easy Greek Tzatziki</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>Everyone's favorite can be made with ingredients from your pantry.</p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/greek-yogurt-ranch-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Ranch Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Greek Yogurt Ranch Dip</a></strong></p>
<p>Natalie Rizzo</p><p>Caramelized onions and Greek yogurt make an irrestible, protein-rich dip! </p><p><strong>Get the recipe: <a href="/842243/communitytable/build-your-bones-with-this-caramelized-onion-dip/" data-ylk="slk:Caramelized Onion Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Caramelized Onion Dip</a></strong></p>

Natalie Rizzo

Caramelized onions and Greek yogurt make an irrestible, protein-rich dip!

Get the recipe: Caramelized Onion Dip

<p>Cupcakes & Kale Chips</p><p>This blue cheese dip is anything but boring. </p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/buffalo_bacon_blue_dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Bacon Blue Cheese Buffalo Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Bacon Blue Cheese Buffalo Dip</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>Smooth and creamy with simple flavors and the perfect zing of lime, and it's made with only three ingredients.</p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/avocado-crema/" rel="nofollow noopener" target="_blank" data-ylk="slk:Avocado Lime Crema;elm:context_link;itc:0;sec:content-canvas" class="link ">Avocado Lime Crema</a></strong></p>
<p>David Loftus</p><p>A cilantro lime yogurt dip is the perfect thing to cool down spicy chipotle chicken wings and sweet potato fries.</p><p><strong>Get the recipe: <a href="/653399/parade/spicy-chipotle-chicken-wings-with-sweet-potato-wedges-cilantro-lime-yogurt/" data-ylk="slk:Spicy Chipotle Chicken Wings with Cilantro Lime Yogurt Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Spicy Chipotle Chicken Wings with Cilantro Lime Yogurt Dip</a></strong></p>
<p>Jim Franco</p><p>Low-fat ranch dip is spiced up with hot sauce, Worcestershire and garlic powder.</p><p><strong>Get the recipe: <a href="https://parade.com/29467/parade/low-fat-ranch-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Low-Fat Ranch Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Low-Fat Ranch Dip</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>Only three ingredients to make this all-time favorite.</p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/healthy-honey-mustard-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Healthy Honey Mustard Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Healthy Honey Mustard Dip</a></strong></p>
<p>Brown Eyed Baker</p><p>This classic dip gets lightened up a bit. </p><p><strong>Get the recipe: <a href="https://www.browneyedbaker.com/spinach-dip-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Spinach Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Spinach Dip</a></strong></p>

Brown Eyed Baker

This classic dip gets lightened up a bit.

Get the recipe: Spinach Dip

<p>Cupcakes & Kale Chips</p><p>Light and fresh flavors make this dip irresistible. </p><p><strong>Get the recipe: </strong><a href="https://cupcakesandkalechips.com/dill-cucumber-yogurt-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Dill Cucumber Yogurt Dip;elm:context_link;itc:0;sec:content-canvas" class="link "><strong>Dill Cucumber Yogurt Dip</strong></a></p>
<p>Kathryn's Kitchen</p><p>Loaded with caramelized onions, it's creamy, delicious, and packed with flavor.</p><p><strong>Get the recipe: <a href="https://kathrynskitchenblog.com/healthy-french-onion-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Healthy French Onion Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Healthy French Onion Dip</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>The tangy taste you love and filled with tons of crumbled blue cheese. </p><p><strong>Get the recipe: </strong><a href="https://cupcakesandkalechips.com/greek-yogurt-blue-cheese-dip-or-salad-dressing-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Blue Cheese Dip;elm:context_link;itc:0;sec:content-canvas" class="link "><strong>Greek Yogurt Blue Cheese Dip</strong></a></p>
<p>Cupcakes & Kale Chips</p><p>This spicy and fresh sauce might traditionally be used on roast chicken, but it livens up your veggies too.</p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/peruvian-green-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Peruvian Aji Sauce;elm:context_link;itc:0;sec:content-canvas" class="link ">Peruvian Aji Sauce</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>Classic ranch gets kicked up. Start with a healthy Greek yogurt base and add herbs and seasonings from your pantry plus your favorite hot sauce. </p><p><strong>Get the recipe: </strong><a href="https://cupcakesandkalechips.com/greek-yogurt-buffalo-ranch-dressing/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Buffalo Ranch Dip;elm:context_link;itc:0;sec:content-canvas" class="link "><strong>Greek Yogurt Buffalo Ranch Dip</strong></a></p>
<p>The Love Nerds</p><p>Perfect for veggies or chips with so much herb flavor. </p><p><strong>Get the recipe: </strong><a href="https://thelovenerds.com/greek-yogurt-fresh-herb-chip-dip-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Fresh Herb Dip;elm:context_link;itc:0;sec:content-canvas" class="link "><strong>Greek Yogurt Fresh Herb Dip</strong></a></p>
<p>It's Not Complicated</p><p>It is light, silky smooth and refreshing with an extra flavor boost from mint.</p><p><strong>Get the recipe: <a href="https://itsnotcomplicatedrecipes.com/avocado-yoghurt-and-mint-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Avocado Yogurt Mint Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Avocado Yogurt Mint Dip </a></strong></p>
<p>Urban Farmie</p><p>A basic Indian yogurt sauce that is simple, fresh, and versatile.</p><p><strong>Get the recipe: </strong><a href="https://urbanfarmie.com/indian-raita/" rel="nofollow noopener" target="_blank" data-ylk="slk:Easy Homemade Raita;elm:context_link;itc:0;sec:content-canvas" class="link "><strong>Easy Homemade Raita</strong></a></p>

Urban Farmie

A basic Indian yogurt sauce that is simple, fresh, and versatile.

Get the recipe: Easy Homemade Raita

<p>Host the Toast</p><p>This simple, creamy dip is whipped up fluffy, deliciously tangy, flavorful, and always a crowd-pleaser.</p><p><strong>Get the recipe: <a href="https://hostthetoast.com/garlicky-feta-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Garlicky Feta Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Garlicky Feta Dip</a></strong></p>
<p>With Salt and Wit</p><p>Simple and quick with crisp corn, cheddar cheese and a bit of spice.</p><p><strong>Get the recipe: <a href="https://withsaltandwit.com/greek-yogurt-spicy-corn-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Spicy Corn Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Spicy Corn Dip</a></strong></p>

With Salt and Wit

Simple and quick with crisp corn, cheddar cheese and a bit of spice.

Get the recipe: Spicy Corn Dip

<p>This Unmillennial Life</p><p>This Southern classic gets a healthy makeover, but it's so delicious nobody will know the difference.</p><p><strong>Get the recipe: <a href="https://thisunmillenniallife.com/healthy-pimento-cheese/" rel="nofollow noopener" target="_blank" data-ylk="slk:Healthy Pimento Cheese;elm:context_link;itc:0;sec:content-canvas" class="link ">Healthy Pimento Cheese</a></strong></p>
<p>Healthy Delicious</p><p>Not your basic herb dip, it gets loads of flavor from hot peppers, cilantro, and mint.</p><p><strong>Get the recipe: <a href="https://www.healthy-delicious.com/herby-greek-yogurt-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Herby Greek Yogurt Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Herby Greek Yogurt Dip</a></strong></p>
<p>The Cookie Rookie</p><p>Not just for shrimp, this sweet, spicy, and creamy dip is made lighter than the restaurant version with mayo and is great with veggies too.</p><p><strong>Get the recipe: <a href="https://www.thecookierookie.com/bang-bang-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Bang Bang Sauce;elm:context_link;itc:0;sec:content-canvas" class="link ">Bang Bang Sauce</a></strong></p>
<p>Five Heart Home</p><p>Only four ingredients for amazing taco flavor. </p><p><strong>Get the recipe: </strong><a href="https://www.fivehearthome.com/creamy-salsa-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Creamy Salsa Dip;elm:context_link;itc:0;sec:content-canvas" class="link "><strong>Creamy Salsa Dip</strong></a></p>

Five Heart Home

Only four ingredients for amazing taco flavor.

Get the recipe: Creamy Salsa Dip

<p>The Mediterranean Dish</p><p>A nutritious version of the classic spinach dip with a tasty Mediterranean twist.</p><p><strong>Get the recipe: <a href="https://www.themediterraneandish.com/spinach-greek-yogurt-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Walnut Spinach Greek Yogurt Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Walnut Spinach Greek Yogurt Dip</a></strong></p>
<p>Good Life Eats</p><p>You only need two ingredients for this dip, but it's extra tasty with the homemade kale cilantro pesto.</p><p><strong>Get the recipe: <a href="https://www.goodlifeeats.com/greek-yogurt-pesto-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Pesto Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Greek Yogurt Pesto Dip</a></strong></p>
<p>Fit Foodie Finds</p><p>Made with Greek yogurt, pickles, fresh dill, and lemon juice, it is a savory, vinegary dip that tastes like a creamy dill pickle.</p><p><strong>Get the recipe: <a href="https://fitfoodiefinds.com/greek-yogurt-dill-pickle-dip-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Dill Pickle Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Greek Yogurt Dill Pickle Dip</a></strong></p>
<p>Cupcakes & Kale Chips</p><p>Ranch salad dressing is a always favorite, so when you add a little zing with your favorite barbecue sauce, it makes it even more tasty.</p><p><strong>Get the recipe: <a href="https://cupcakesandkalechips.com/greek-yogurt-barbecue-ranch-dressing/" rel="nofollow noopener" target="_blank" data-ylk="slk:Greek Yogurt Barbecue Ranch Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Greek Yogurt Barbecue Ranch Dip</a></strong></p>
<p>My Kitchen Craze</p><p>This dip is extra creamy. </p><p><strong>Get the recipe: <a href="https://mykitchencraze.com/avocado-yogurt-dip/" rel="nofollow noopener" target="_blank" data-ylk="slk:Avocado Yogurt Dip;elm:context_link;itc:0;sec:content-canvas" class="link ">Avocado Yogurt Dip</a></strong></p>

My Kitchen Craze

This dip is extra creamy.

Get the recipe: Avocado Yogurt Dip

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