10 Fin-Tastic Flounder Recipes

From bright, caper-studded piccata to crunchy fried fish tacos, this flaky white fish has range.

<p>Serious Eats / Vicky Wasik</p>

Serious Eats / Vicky Wasik

Floundering on the internets for new ways to prepare this delicate white-fleshed flatfish? Here are our ten go-to methods for getting flounder on the table, ranging from simple pan-seared, lemon-kissed treatments like meunière and piccata to battering and deep-frying for sandwiches and tacos.

Sole Meunière

<p>Serious Eats / Amanda Suarez</p>

Serious Eats / Amanda Suarez

This classic preparation is quick, easy, and arguably one of the best ways to serve delicate fillets like flounder.

Get Recipe: Sole Meunière

West Lake Soup

<p>Serious Eats / Qi Ai</p>

Serious Eats / Qi Ai

This comforting soup is often made with ground pork or beef, but we really like using chopped and marinated white fish, which allows the cilantro, white pepper, soy, and rice wine to shine through.

Get Recipe: West Lake Soup

Fried Fish Sandwiches With Creamy Slaw and Tartar Sauce

<p>Serious Eats / Qi Ai</p>

Serious Eats / Qi Ai

Flounder takes especially well to being fried, making it a perfect substitute for cod in this delectable sandwich. The beer-batter coating, made with a combination of flour and cornstarch, is light, airy, and crisp.

Get Recipe: Fried Fish Sandwiches With Creamy Slaw and Tartar Sauce

Fish Piccata

Serious Eats / Vicky Wasik
Serious Eats / Vicky Wasik

The ender, pan-fried flounder fillets in this recipe are smothered with a creamy caper-studded lemon-butter sauce.

Get Recipe: Fish Piccata (Pan-Fried Fish With Butter, Lemon, and Caper Sauce)

Planked Whitefish With Cilantro-Lime Butter

<p>Serious Eats / Joshua Bousel</p>

Serious Eats / Joshua Bousel

Planking is one of the most foolproof ways to grill fish. The cedar acts as a "baking sheet" of sorts, making the process of transferring the fish on and off the grill a snap while subtly perfuming the fish with woodsy aromas.

Get Recipe: Planked Whitefish With Cilantro-Lime Butter

Kung Pao Fish With Dried Chiles and Sichuan Peppercorns

<p>Serious Eats / Shao Z.</p>

Serious Eats / Shao Z.

Here, chunks of white fish are seasoned with soy sauce and white pepper, then battered, deep-fried, and smothered in a mouth-tingling mixture of stir-fried scallions, garlic, Sichuan peppercorns, and dried chiles.

Get Recipe: Kung Pao Fish With Dried Chiles and Sichuan Peppercorns

Pan-Fried Whitefish With Corn, Avocado, Lime and Basil Relish

<p>Serious Eats / Jennifer Olvera</p>

Serious Eats / Jennifer Olvera

Pan-fried flounder is the perfect blank canvas for a medley of fresh and bright flavors: sweet corn, red onion, avocado, tomatoes, and basil, all tossed in a bright lime vinaigrette.

Get Recipe: Pan-Fried Whitefish With Corn, Avocado, Lime and Basil Relish

Grilled Fish in Parchment

<p>Serious Eats / Joshua Bousel</p>

Serious Eats / Joshua Bousel

As grilling methods go, fashioning parcels from parchment paper (or, for the more nervous among us, foil) is one of the most convenient and foolproof techniques out there. Lemon and dill sprigs perfume the fish as it steams atop shingled slices of summer squash.

Get Recipe: Grilled Fish in Parchment

Crunchy Fried Fish Tacos

<p>Serious Eats / J. Kenji López-Alt</p>

Serious Eats / J. Kenji López-Alt

There's nothing quite like the combination of warm corn tortillas, freshly fried fish, cabbage, spicy mayo, and pickled onions.

Get Recipe: Crunchy Fried Fish Tacos

Chả Cá, Seared Fish with Turmeric Over Rice Noodles

<p>Serious Eats / Chichi Wang</p>

Serious Eats / Chichi Wang

In Chichi's take on this classic Vietnamese noodle dish, white-fleshed fish fillets like flounder or catfish are marinated in a mixture of buttermilk, turmeric, freshly grated galangal, and savory fish paste. The fillets are briefly seared on both sides and transferred to bowls piled with rice noodles.

Get Recipe: Chả Cá, Seared Fish with Turmeric Over Rice Noodles

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