Rocco DiSpirito Shares Which Foods Will Help Keep You Looking Young
Rocco DiSpirito claims he’s found the fountain of youth in your refrigerator.
The chef shows FABLife co-host Chrissy Teigen how to prepare anti-aging dishes and smoothies he believes will keep people looking young.
DiSpirito recently released his 12th cookbook, The Negative Calorie Diet, which includes fiber-rich dishes that help burn body fat.
DiSpirito tells Teigen that “nutrient-dense” foods, such as smoothies with dill and blueberries, can promote skin renewal, prevent heart disease, and slow down brain fog.
Watch DiSpirito make a flounder with Catalonian eggplant relish, which is packed with vegetables and seasonings to promote health. And don’t miss the chef revealing to Teigen which exercise he does to stay in shape.
Check out FABLife’s “Secrets to Looking 10 Years Younger Special,” Wednesday, Jan. 20. Check your local listings at FABLifeShow.com.
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