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While the ketogenic diet isn't praised for being the easiest to follow, stocking your pantry or your desk at work with store-bought keto snacks can make it easier.
If you're considering going keto or already riding the diet train, you know that the ketogenic diet calls for eating high-fat, low-carb foods to get your body to burn fat instead of carbs for fuel. Scientifically, this is a metabolic state of the body called ketosis. The list of keto-friendly foods includes meat, seafood, eggs, full-fat dairy products, above ground vegetables and oils. The do-not eat list is filled with foods higher in carbs like pasta, rice, starches (like potatoes), bread and high-carb fruits (like bananas).
Based on this, you can make a lot of your own snacks or stock your fridge with string cheese, Greek yogurt and avocados. But, you can also buy a few keto snacks at Walmart that require no preparation or refrigeration, because sometimes convenience can be the difference in sticking to your diet or falling out of ketosis.
You can shop some of our favorite keto-friendly snacks available available at Walmart below. If you don't have time to run to the store, no worries! On Walmart.com, you can shop for snacks and have most orders over $35 shipped within two days for free. If you want to add some fresh produce to your cart, you can also check here to see if grocery delivery is available in your area.