28 US Cities Where You Can Retire on $2,000 a Month

Halfpoint / Getty Images/iStockphoto
Halfpoint / Getty Images/iStockphoto

For most of us, Social Security benefits aren’t enough to cover our living expenses. According to the Social Security Administration, the average monthly benefit for retired workers is $1,688.69 as of January 2023. That’s $20,264 yearly, well below the median income even in lower-income areas.

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Thus, retirees will have to take steps to ensure they can adequately cover their expenses in retirement. Typically, that means tapping a 401(k), pension, or some other retirement account to make up the difference. But maybe you don’t have a 401(k), or maybe you simply want to make your money stretch further in retirement.

Whatever the case, another way to maintain financial security in retirement is by living in a cheaper city. Yes, that means you won’t be living in Lower Manhattan or Beverly Hills. Still, there are plenty of cities that are not only affordable but also very livable.

Livability is defined as having a high average score in the following categories: amenities, crime, cost of living, weather and education. Some of the cities on this list have very high scores overall.

To determine the best cities where you can retire on $2,000 a month, GOBankingRates gathered data from ApartmentList, Sperling’s Best and the Bureau of Labor Statistics 2021 Consumer Expenditure Survey to get the lay of the land on essential expenses such as rent, groceries and healthcare. To qualify, the city also had to have a population that was 10% or more over the age of 65 and a livability score of 65 or higher from AreaVibes.

Here’s a closer look at these affordable cities to retire.

Katherine Welles / Shutterstock.com
Katherine Welles / Shutterstock.com

28. Lincoln, Nebraska

  • Monthly Expenditures: $1,880.92

  • 2022 Average 1 bedroom Rent: $843.44

  • % of Population 65 and older: 13%

  • Livability: 78

  • Monthly Grocery Cost: $426.86

  • Monthly Healthcare Cost: $610.62

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©Shutterstock.com

27. Omaha, Nebraska

  • Monthly Expenditures: $1,850.77

  • 2022 Average 1 bedroom Rent: $907.67

  • % of Population 65 and older: 13%

  • Livability: 72

  • Monthly Grocery Cost: $423.35

  • Monthly Healthcare Cost: $519.76

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Urbanative / Wikimedia Commons
Urbanative / Wikimedia Commons

26. Sherman, Texas

  • Monthly Expenditures: $1,840.40

  • 2022 Average 1 bedroom Rent: $908.33

  • % of Population 65 and older: 15%

  • Livability: 67

  • Monthly Grocery Cost: $414.58

  • Monthly Healthcare Cost: $517.49

Lindasj22 / Shutterstock.com
Lindasj22 / Shutterstock.com

25. Bellevue, Nebraska

  • Monthly Expenditures: $1,830.31

  • 2022 Average 1 bedroom Rent: $886.78

  • % of Population 65 and older: 14%

  • Livability: 84

  • Monthly Grocery Cost: $424.23

  • Monthly Healthcare Cost: $519.30

DenisTangneyJr / Getty Images/iStockphoto
DenisTangneyJr / Getty Images/iStockphoto

24. San Angelo, Texas

  • Monthly Expenditures: $1,806.59

  • 2022 Average 1 bedroom Rent: $851.44

  • % of Population 65 and older: 16%

  • Livability: 78

  • Monthly Grocery Cost: $404.94

  • Monthly Healthcare Cost: $550.20

dhughes9 / Getty Images/iStockphoto
dhughes9 / Getty Images/iStockphoto

23. Victoria, Texas

  • Monthly Expenditures: $1,779.17

  • 2022 Average 1 bedroom Rent: $870.33

  • % of Population 65 and older: 15%

  • Livability: 69

  • Monthly Grocery Cost: $416.34

  • Monthly Healthcare Cost: $492.50

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Sean Pavone / Shutterstock.com
Sean Pavone / Shutterstock.com

22. Oklahoma City, Oklahoma

  • Monthly Expenditures: $1,774.30

  • 2022 Average 1 bedroom Rent: $876.78

  • % of Population 65 and older: 13%

  • Livability: 69

  • Monthly Grocery Cost: $415.02

  • Monthly Healthcare Cost: $482.50

©Shutterstock.com
©Shutterstock.com

21. Sioux Falls, South Dakota

  • Monthly Expenditures: $1,765.49

  • 2022 Average 1 bedroom Rent: $861.11

  • % of Population 65 and older: 13%

  • Livability: 70

  • Monthly Grocery Cost: $438.69

  • Monthly Healthcare Cost: $465.69

Ron and Patty Thomas / Getty Images
Ron and Patty Thomas / Getty Images

20. Indianapolis, Indiana

  • Monthly Expenditures: $1,765.45

  • 2022 Average 1 bedroom Rent: $899.56

  • % of Population 65 and older: 12%

  • Livability: 65

  • Monthly Grocery Cost: $410.20

  • Monthly Healthcare Cost: $455.70

©Shutterstock.com
©Shutterstock.com

19. Independence, Missouri

  • Monthly Expenditures: $1,753.79

  • 2022 Average 1 bedroom Rent: $872.67

  • % of Population 65 and older: 18%

  • Livability: 71

  • Monthly Grocery Cost:  $416.34

  • Monthly Healthcare Cost: $464.78

Read More: 6 Things Retirees Shouldn’t Spend Big Money on While Traveling Abroad

Lori Martin / Shutterstock.com
Lori Martin / Shutterstock.com

18. Bossier City, Louisiana

  • Monthly Expenditures: $1,749.33

  • 2022 Average 1 bedroom Rent: $885.44

  • % of Population 65 and older: 15%

  • Livability: 70

  • Monthly Grocery Cost:  $415.46

  • Monthly Healthcare Cost: $448.43

17. Longview, Texas

  • Monthly Expenditures: $1,746.85

  • 2022 Average 1 bedroom Rent: $904.78

  • % of Population 65 and older: 15%

  • Livability: 78

  • Monthly Grocery Cost:  $403.19

  • Monthly Healthcare Cost: $438.89

Trong Nguyen / Shutterstock.com
Trong Nguyen / Shutterstock.com

16. Pasadena, Texas

  • Monthly Expenditures: $1,743.66

  • 2022 Average 1 bedroom Rent: $826.22

  • % of Population 65 and older: 12%

  • Livability: 76

  • Monthly Grocery Cost:  $428.17

  • Monthly Healthcare Cost: $482.50

DenisTangneyJr / Getty Images
DenisTangneyJr / Getty Images

15. Norman, Oklahoma

  • Monthly Expenditures: $1,736.89

  • 2022 Average 1 bedroom Rent: $826.22

  • % of Population 65 and older: 12%

  • Livability: 76

  • Monthly Grocery Cost:  $428.17

  • Monthly Healthcare Cost: $482.50

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Art Wager / Getty Images/iStockphoto
Art Wager / Getty Images/iStockphoto

14. Baytown, Texas

  • Monthly Expenditures: $1,719.93

  • 2022 Average 1 bedroom Rent: $868.89

  • % of Population 65 and older: 12%

  • Livability: 75

  • Monthly Grocery Cost: $418.97

  • Monthly Healthcare Cost: $432.07

David Wilson / Flickr.com
David Wilson / Flickr.com

13. Parma Heights, Ohio

  • Monthly Expenditures: $1,706.19

  • 2022 Average 1 bedroom Rent: $905.78

  • % of Population 65 and older: 20%

  • Livability: 76

  • Monthly Grocery Cost: $424.23

  • Monthly Healthcare Cost: $376.19

Davel5957 / iStock.com
Davel5957 / iStock.com

12. Fort Wayne, Indiana

  • Monthly Expenditures: $1,700.12

  • 2022 Average 1 bedroom Rent: $860.22

  • % of Population 65 and older: 14%

  • Livability: 75

  • Monthly Grocery Cost: $400.56

  • Monthly Healthcare Cost: $439.34

Jeffrey Beall / Wikimedia Commons CC-BY-SA-3.0
Jeffrey Beall / Wikimedia Commons CC-BY-SA-3.0

11. Greeley, Colorado

  • Monthly Expenditures: $1,699.89

  • 2022 Average 1 bedroom Rent: $874.22

  • % of Population 65 and older: 12%

  • Livability: 72

  • Monthly Grocery Cost: $429.49

  • Monthly Healthcare Cost: $396.18

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DenisTangneyJr / Getty Images/iStockphoto
DenisTangneyJr / Getty Images/iStockphoto

10. Abilene, Texas

  • Monthly Expenditures: $1,692.28

  • 2022 Average 1 bedroom Rent: $759.78

  • % of Population 65 and older: 13%

  • Livability: 75

  • Monthly Grocery Cost: $402.75

  • Monthly Healthcare Cost: $529.75

cheng8 / Getty Images/iStockphoto
cheng8 / Getty Images/iStockphoto

9. Clute, Texas

  • Monthly Expenditures: $1,688.09

  • 2022 Average 1 bedroom Rent: $847.11

  • % of Population 65 and older: 10%

  • Livability: 72

  • Monthly Grocery Cost: $420.72

  • Monthly Healthcare Cost: $420.26

DenisTangneyJr / Getty Images/iStockphoto
DenisTangneyJr / Getty Images/iStockphoto

8. Fargo, North Dakota

  • Monthly Expenditures: $1,680.68

  • 2022 Average 1 bedroom Rent: $813.00

  • % of Population 65 and older: 13%

  • Livability: 76

  • Monthly Grocery Cost: $436.06

  • Monthly Healthcare Cost: $431.62

©Shutterstock.com
©Shutterstock.com

7. Des Moines, Iowa

  • Monthly Expenditures: $1,661.62

  • 2022 Average 1 bedroom Rent: $775.67

  • % of Population 65 and older: 12%

  • Livability: 75

  • Monthly Grocery Cost: $420.72

  • Monthly Healthcare Cost: $465.24

Find Out: 5 Reasons You Should Retire Like Barbara Corcoran and Live in a Mobile Home

©Shutterstock.com
©Shutterstock.com

6. Midland, Texas

  • Monthly Expenditures: $1,660.82

  • 2022 Average 1 bedroom Rent: $736.89

  • % of Population 65 and older: 10%

  • Livability: 72

  • Monthly Grocery Cost: $425.98

  • Monthly Healthcare Cost: $497.95

mtcurado / Getty Images/iStockphoto
mtcurado / Getty Images/iStockphoto

5. Jeffersonville, Indiana

  • Monthly Expenditures: $1,657.34

  • 2022 Average 1 bedroom Rent: $835.56

  • % of Population 65 and older: 16%

  • Livability: 75

  • Monthly Grocery Cost: $411.52

  • Monthly Healthcare Cost: $410.26

Sean Pavone / iStock.com
Sean Pavone / iStock.com

4. Shreveport, Louisiana

  • Monthly Expenditures: $1,637.09

  • 2022 Average 1 bedroom Rent: $801.67

  • % of Population 65 and older: 17%

  • Livability: 65

  • Monthly Grocery Cost: $398.81

  • Monthly Healthcare Cost: $436.61

Davel5957 / Getty Images/iStockphoto
Davel5957 / Getty Images/iStockphoto

3. Cincinnati, Ohio

  • Monthly Expenditures: $1,629.13

  • 2022 Average 1 bedroom Rent: $795.22

  • % of Population 65 and older: 13%

  • Livability: 68

  • Monthly Grocery Cost: $427.73

  • Monthly Healthcare Cost: $406.17

Read More: 7 Bills You Never Have To Pay When You Retire

Steven_Kriemadis / Getty Images/iStockphoto
Steven_Kriemadis / Getty Images/iStockphoto

2. Lansing, Michigan

  • Monthly Expenditures: $1,610.05

  • 2022 Average 1 bedroom Rent: $811.44

  • % of Population 65 and older: 12%

  • Livability: 66

  • Monthly Grocery Cost: $399.25

  • Monthly Healthcare Cost: $399.36

©Shutterstock.com
©Shutterstock.com

1. Lake Charles, Louisiana

  • Monthly Expenditures: $1,566.43

  • 2022 Average 1 bedroom Rent: $696.33

  • % of Population 65 and older: 16%

  • Livability: 70

  • Monthly Grocery Cost: $407.13

  • Monthly Healthcare Cost: $462.97

More From GOBankingRates

Bob Haegele contributed to the reporting for this article.

Methodology: To find the best cities to retire on $2,000 per month, GOBankingRates first used ApartmentList data to find (1) average 2022 one-bedroom rents. GOBankingRates then used Sperling’s Best to find the cost of living index for each selected city, looking at (2) grocery and (3) healthcare index scores. Next, GOBankingRates used data from the Bureau of Labor Statistics 2021 Consumer Expenditure Survey to find the annual expenditure amount for both grocery (“food at home”) and healthcare costs for people aged 65 and older to determine how much a retired person might spend on groceries and healthcare in each city monthly. GOBankingRates then added monthly housing, grocery, and healthcare costs together to find the places to retire in for $2,000 or less. In order for a place to be qualified for the study, its population had to be 10% or more over the age of 65, (4) according to the Census Bureau’s 2020 American Community Survey; and (5) must have a livability score of 65 or above, as sourced from AreaVibes. All data was collected on and up to date as of April 3, 2024.

Disclaimer: Photos are for representational use only.

This article originally appeared on GOBankingRates.com: 28 US Cities Where You Can Retire on $2,000 a Month