這個湯水超級有益，而且仲要係“快靚正”
功效：
黑豆：補腎；防止頭髮早白，可助烏髮；更可養顏。
紅棗：可保肝；增強體力；養血安神
食材：
黑豆50g
紅棗55g
桂圓15g
水900ml
做法：
(1) 黑豆浸洗；紅棗去核
(2) 所有材料用大火煮滾後，用中火煲15-20分鐘
溫馨提示：
新彊紅棗：清甜可口，表面愈皺皮，棗汁愈多
尿酸高及痛風煮忌食
佛羅倫斯小廚房專頁，可看到更多美食分享：
https://www.facebook.com/florencelittlekitchen
個人綱誌：
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