夏天瓜當造，拿合掌瓜來炒菜甜甜的、又清爽，很是好食
材料：合掌瓜2個，廋肉約200克，紅蘿蔔約3湯匙，薑片4片，蒜頭1粒，上湯醃料：糖半茶匙，鹽1/4茶匙，胡椒粉少許，生粉水3湯匙調味：鹽適量
做法：1. 合掌瓜去皮、切片；紅蘿蔔切片2. 廋肉切片，用醃料醃15分鐘3. 燒熱鍋，下1湯匙油把廋肉炒至香後盛起4. 原鍋下蒜片、薑片爆香後，下合掌瓜炒去清味後，下適量雞湯煮至滾，加蓋轉小火燜至軟，把紅蘿蔔片、3的廋肉片回鍋，用小量生粉水埋芡即可上碟飲食資訊由熱新聞提供
原文連結: 合掌瓜炒廋肉
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