只要以預先調好或現成的醬汁，加上早已醃好的食材，不只能快速煮好一人前，即使在三十分鐘內煮好二人套餐亦一點都不難！ 韓式蔥燒豬頸肉 20mins 材料： 豬頸肉 150克 京蔥 1棵 日本燒汁 3-4湯匙 砂糖 2-3茶匙 紹酒 少許 三色椒 各1/4個 炸蒜茸 1茶匙
做法： 1. 京蔥斜切成段，三色椒切角。 2. 燒熱2湯匙油，把豬頸肉炒熟。 3. 燒熱1湯匙油，爆香三色椒和京蔥，放入豬頸肉。 4. 最後，放入日本燒汁及糖調味，炒至略乾身，灒酒即成。吃時灑上炸蒜茸。 摘自新人才文化出版 【給入廚新鮮人的30分鐘美味煮意】 作者： 中華廚藝學院（CCI）畢業生 何美寶 相關文章：【給入廚新鮮人的30分鐘美味煮意】──包餃掂速食餐
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