Win a Copy of ‘20 Pounds Younger’
Enter to win a free copy of 20 Pounds Younger. (Photo: Rodale Books)
We’re giving away 10 copies of 20 Pounds Younger, a life-transforming plan for a fitter, sexier you from Yahoo Health Editor-in-Chief Michele Promaulayko. Entry is simple: Just choose the topic below that resonates most with you and share the post to Facebook. Then, send us a Facebook message to let us know that you’ve done so. We’ll pick random winners on May 18th.
Learn how to eat clean without going crazy by setting boundaries while practicing forgiveness.
Kick stress to the curb by saying no, heading to bed earlier, and following these 10 tips for stress-free living.
Painlessly shed pounds with these simple tricks to make weight loss stick.
What you wear to exercise can make or break a workout. Here’s how to dress for success.
Get defined abs in no time with these quick, effective videos.
Still can’t meditate? These 5 pointers finally crack the code.
End salt cravings once and for all with this step-by-step guide.
Meditate with your feet! It’s easy, we promise.
Find everything you need to build a home gym.
End the diet sabotage by keeping an eye out for these sneaky tricks.
Boost your body love in 10 simple steps.
If you’re always crunched for time, here’s how to sneak in a meditation.
Find all posts from 20 Pounds Younger here, and full rules of entry here.
