Why Am I Hungry Even Though I Just Ate?

Ever eaten a full meal, only to be hungry immediately after? No, you don’t have a bottomless stomach — turns out, there are a few reasons for your hunger pangs. The types of food you eat could leave you craving more, and not eating enough early in the day could leave you famished after dinner. Plus, what you’re feeling might not actually be hunger! Watch the video above for more sneaky causes, plus tips on how to feel full, pronto.

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