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Actress Eva Longoria, 46, just shared an Instagram video of her trampoline workout.
It's one of her favorite ways to get cardio, but she also does a lot of strength training.
The Desperate Housewives alum constantly mixes up her workouts to stay fit.
In a new Instagram video, Longoria crushes a mini trampoline workout on the deck of a boat-slash-yacht. The actress, 46, nails some challenging moves. The whole sequence is pretty impressive, and Longoria is clearly giving her fun-filled workout all she’s got.
"Sisterhood of the...traveling trampoline 😂☀️," she wrote in the caption. "Girls just wanna have fun! ✌🏽#Letsgetit."
This is hardly the first time the Desperate Housewives alum has posted about her mini trampoline workouts. In early March, she shared a video of herself trampolining it up alongside a friend while using hand weights and doing a series of elaborate moves and kicks.
She’s also shared video of herself at the gym next to her mini trampoline. (Apparently, it really does go anywhere she does.)
That’s not all the Grand Hotel actress does for fitness, though. Longoria is big on strength training. Her trainer, Grant Roberts, shared an Instagram video in February 2020 of the Dog Days actress lifting, which was subsequently flooded with q's about what kind of workouts she does. He said that Eva does "some" cardio but added, "Eva looks the way she does because of weight training :)."
She also stays fit with a bunch of other workouts. "I do a lot. I'm a runner, I do yoga, I do pilates. I do SoulCycle, and I'm just constantly mixing it up," she told People in 2017.
When asked about Eva's workout style, Roberts told Hollywood Life that his client shows up to work hard. "I mean, she is superhuman, I don’t know how else to explain it," he said.
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