Vegan Seven-Layer Dip Recipe

seven-layer dip
seven-layer dip - Miriam Hahn/Tasting Table

If you like to entertain and you like getting "oohs and aahs," then you've probably made a seven-layer dip at some point in your years of entertaining. To call it a crowd pleaser might just be an understatement -- it's always a win, and it's a creation you can be proud of. This popular appetizer feeds a crowd, and there are several modifications you can make to call it your own. This vegan seven-layer dip makes use of some easy swaps to keep the layers plant-based without any sacrifice in taste.

Wellness coach and recipe developer Miriam Hahn brings us this recipe and says, "For the most part, making this recipe vegan is easy. You have the choice to either buy dairy-free cheese and dairy-free sour cream or go for the homemade versions of these as I have made here. Either way, the combination of the layers is fabulous -- if you don't tell anyone it's vegan, they'll never know."

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet

Gather The Ingredients For This Vegan Seven-Layer Dip

recipe ingredients
recipe ingredients - Miriam Hahn/Tasting Table

To make this recipe, start in the produce aisle and pick up some silken tofu, avocados, red onion, jalapeño, cilantro, garlic, tomato, and scallions. "There are many versions of tofu, but silken is important here because we are trying to imitate the consistency of sour cream," Hahn says. Then, head to the dry goods area and grab some raw cashews, salsa, vegan refried beans, and olives. You'll need corn, and you can use canned or frozen. Check your condiment and spice cabinet for lime juice, red wine vinegar, nutritional yeast, garlic granules, salt, chili powder, and cumin.

Step 1: Soak The Cashews

bowl of cashews in water
bowl of cashews in water - Miriam Hahn/Tasting Table

Pour ¾ cup hot water over the cashews and let sit for 15 minutes.

Step 2: Add Sour Cream Ingredients To Blender

adding garlic to blender
adding garlic to blender - Miriam Hahn/Tasting Table

Add the tofu, 1 tablespoon lime juice, vinegar, ½ teaspoon garlic granules, and ½ teaspoon salt to a blender.

Step 3: Blend The Ingredients

spoon of sour cream
spoon of sour cream - Miriam Hahn/Tasting Table

Blend until smooth, then place in the fridge for 30 minutes.

Step 4: Mash The Avocado

avocado mashed in bowl
avocado mashed in bowl - Miriam Hahn/Tasting Table

Mash the avocado in a medium bowl.

Step 5: Make The Guacamole

adding red onion to bowl
adding red onion to bowl - Miriam Hahn/Tasting Table

Add the remaining lime juice, red onion, jalapeño, ¼ cup cilantro, garlic granules, and ½ teaspoon salt to the bowl with the mashed avocado.

Step 6: Add Queso Ingredients To Blender

adding spices to blender
adding spices to blender - Miriam Hahn/Tasting Table

Add the cashews and their soaking water to a blender with the minced garlic, nutritional yeast, 1 tablespoon salsa, remaining salt, chili powder, and cumin.

Step 7: Blend The Queso

spoonful of queso
spoonful of queso - Miriam Hahn/Tasting Table

Blend until smooth.

Step 8: Make The Corn Mixture

adding tomatoes to bowl
adding tomatoes to bowl - Miriam Hahn/Tasting Table

In a medium bowl, mix the corn, black olives, and tomato.

Step 9: Warm Up The Beans

beans in pot
beans in pot - Miriam Hahn/Tasting Table

Add the beans to a pot with ¼ cup water and warm up on low heat for 5 minutes to soften up.

Step 10: Add The Beans To The Glass Bowl

beans in glass bowl
beans in glass bowl - Miriam Hahn/Tasting Table

Add the beans to the bottom of a trifle bowl.

Step 11: Add The Guacamole

guacamole in bowl
guacamole in bowl - Miriam Hahn/Tasting Table

Add a layer of guacamole on top of the beans.

Step 12: Add The Queso

adding queso
adding queso - Miriam Hahn/Tasting Table

Top the guacamole with a layer of cashew queso.

Step 13: Add The Salsa

salsa in bowl
salsa in bowl - Miriam Hahn/Tasting Table

Add a layer of salsa.

Step 14: Add The Corn Mixture

adding corn mixture
adding corn mixture - Miriam Hahn/Tasting Table

Now add the corn, olive, and tomato mixture.

Step 15: Add The Tofu Sour Cream

adding tofu sour cream
adding tofu sour cream - Miriam Hahn/Tasting Table

Top with tofu sour cream.

Step 16: Add Green Garnish

adding green garnish
adding green garnish - Miriam Hahn/Tasting Table

Garnish with the remaining cilantro and chopped scallions.

Step 17: Serve The Dip

finished dip with chips
finished dip with chips - Miriam Hahn/Tasting Table

The vegan seven-layer dip is ready to serve.

How Can I Customize The Vegan Se ven-Layer Dip?

seven layer dip in bowl
seven layer dip in bowl - Miriam Hahn/Tasting Table

There are many ways to customize this seven-layer dip. Starting with the base layer, you can use plain refried beans or one of the already-seasoned varieties. "Some brands of refried beans are not vegan, so it's important to check the ingredient label," Hahn says. You can even opt to make homemade refried beans.

For the guacamole layer, you can alter the spiciness by omitting the jalapeño or adding more. In fact, you can modify any of the ingredients or just go with mashed avocado for the simplest route. For the cheese and sour cream layer, save some time by buying store-bought versions of dairy-free cheese and sour cream. "I've used a creamy, homemade queso dip in this recipe, but shredded cheese works well, also, and there are many dairy-free shredded cheeses available," Hahn says.

For the salsa layer, you can use a chunky or thin style, or make a fresh batch of fire-roasted salsa. If you prefer a salsa verde, that is a nice option, too.

What Pairs Well With The Vegan Seven-Layer Dip?

seven layer dip in bowl
seven layer dip in bowl - Miriam Hahn/Tasting Table

The classic pairing for this seven-layer dip is tortilla chips. You can use plain, lime-flavored, salted, unsalted, blue corn, or even make your own chili lime tortilla chips. If you want to offer some variety, you can also serve pita chips or pita bread.

If you're looking for other appetizers to add to the mix, there are several Mexican-inspired dishes that will complement the seven-layer dip. A vegan ceviche made with hearts of palm, avocado, and red onion can add a refreshing contrast to the rich dip. Serve small vegan quesadillas filled with plant-based cheese and veggies alongside the dip for a heartier option. Offer extra bowls of different salsas or hot sauces to cater to varying levels of spiciness and flavor preferences.

To cool down the spiciness, a big fruit salad or fruit tray with apples, pears, melon, and berries can provide a sweet contrast to the dip. Another sweet option is a platter of churros that can be served with various dipping sauces, such as chocolate and caramel.

Vegan Seven-Layer Dip Recipe

dip in bowl
dip in bowl - Miriam Hahn/Tasting Table

Prep Time: 30mCook Time: 5mYield: 12 ServingsIngredients

  • 1 cup raw cashews

  • 1 (16-ounce) package silken tofu, drained and towel dried

  • 1 + 1 tablespoons lime juice, divided

  • ½ tablespoon red wine vinegar

  • ½ + ½ teaspoon garlic granules, divided

  • ½ + ½ + ½ teaspoon salt, divided

  • 2 avocados

  • 1 tablespoon diced red onion

  • 1 diced jalapeño

  • ¼ + ¼ cup chopped cilantro, divided

  • 1 minced garlic clove

  • 2 tablespoons nutritional yeast

  • ½ cup + 1 tablespoon salsa, divided

  • 1 teaspoon chili powder

  • ½ teaspoon cumin

  • 2 cans vegan refried beans

  • 1 cup cooked corn

  • ¼ cup sliced black olives

  • 1 diced tomato

  • 3 chopped scallions

Directions

  1. Pour ¾ cup hot water over the cashews and let sit for 15 minutes.

  2. Add the tofu, 1 tablespoon lime juice, vinegar, ½ teaspoon garlic granules, and ½ teaspoon salt to a blender.

  3. Blend until smooth, then place in the fridge for 30 minutes.

  4. Mash the avocado in a medium bowl.

  5. Add the remaining lime juice, red onion, jalapeño, ¼ cup cilantro, garlic granules, and ½ teaspoon salt to the bowl with the mashed avocado.

  6. Add the cashews and their soaking water to a blender with the minced garlic, nutritional yeast, 1 tablespoon salsa, remaining salt, chili powder, and cumin.

  7. Blend until smooth.

  8. In a medium bowl, mix the corn, black olives, and tomato.

  9. Add the beans to a pot with ¼ cup water and warm up on low heat for 5 minutes to soften up.

  10. Add the beans to the bottom of a trifle bowl.

  11. Add a layer of guacamole on top of the beans.

  12. Top the guacamole with a layer of cashew queso.

  13. Add a layer of salsa.

  14. Now add the corn, olive, and tomato mixture.

  15. Top with tofu sour cream.

  16. Garnish with the remaining cilantro and chopped scallions.

  17. The vegan seven-layer dip is ready to serve.

Read the original article on Tasting Table.