Uh, Kate Beckinsale's Abs Are *Mega* Sculpted In These swimsuit Pics On IG

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• Kate Beckinsale just dropped more Instagram photos this week proving she's not ready to quit summer just yet.

• In the photos, the actress is wearing a tiny black swimsuit and sky-high heels that show off her epically strong abs and her toned legs.

• Kate, 50, works out roughly six days a week.

While the rest of us are prepping for cozy fall weather, Kate Beckinsale is out here soaking up the sun. In fact, her most recent vacation saw the actor spending lots of time in a swimsuit while hanging poolside. Yup, the Van Helsing actress, 50, shared new snaps on Instagram of herself posing by a pool in a black swimsuit with sea foam green rosettes on it (and sky-high heels) that highlighted her super-strong abs and legs.

"Went on holiday for a day. Came home," she captioned the photo. Clearly Kate's followers were loving the post, because they left her a ton of comments that cheered her on. Selling Sunset's Chrishell Stause wrote, "LADIES AND GENTLEMEN: HER!!" And another follower wrote, "Perfection, personified ✨💖 You are such a goddess 🌟."

ICYMI, Kate is super dedicated to her workout regimen. In the past, she has worked with trainer Brad Siskind six days a week for at least an hour. "She rarely misses a workout. If she does, there’s a good reason," Siskind told Women's Health.

Scalloped Textured Swimwear

If you love scallop detailing, this two-piece swimsuit is a must-buy. The swimsuit comes in 24 colors, with varying styles in terms of top and bottom, and has a high-waisted fit. According to one reviewer, "the bottoms offer coverage, but still show a little cheeky-ness" while the top has a snug, but comfortable, fit.

Cocoship Black & Orange Tangerine Fruit Retro One Piece

This swimsuit has 5,900+ reviews and counting and comes in 24 different designs. For those who are curvier, this swimsuit provides ample butt coverage and boob support, though one reviewer noted that if you're smaller on top versus bottom, this swimsuit might not fit as well. Fans of this swimsuit added that they received many compliments while wearing it.

Mumentfienlis Padded Two-Piece Vintage Halter swimsuit Swimsuit

Reviews for this swimsuit include notes such as "well made," "true to size," and "love love love." This padded halter neck swimsuit comes in six different designs, though our favorite is this patchwork of floral prints. This design will help you stand out in group photos too.

Attraco Rash Guard Zipper Long Sleeve

This four-way stretch rash guard offers all the necessary bodily coverage against the sun if that's what you're aiming for. (The fabric has UPF 50+ protection.) The suit itself is moisture wicking to keep you cool and dry, whether you're swimming in the ocean or hanging out under an umbrella on shore.

Tempt Me Two-Piece Tropical Ruffle swimsuit

Voted an Amazon's Choice item, this swimsuit top doubles as a going-out crop top that you can wear with jeans. It has adjustable padded bras for lift, removable shoulder straps, and comes in 43 different colors and prints. This swimsuit has over 7,000 reviews, with fans raving about the quality and fit of the two-piece—it suits all body types, reviewers say.

CUPSHE Pink Ruffle Wrap Textured One-Piece

A swimsuit can never have too many ruffles. If you agree, you'll definitely want this blush pink one-piece with a revealing front. It's a cute swimsuit to wear for your upcoming bachelorette party in DR or for a staycation in the Hamptons.

Tempt Me Black Monokini

This monokini provides coverage but will still leave you feeling hot, thanks to the mesh material in the middle. One reviewer said, "It was tight enough to give some body shaping support, quality material, and covered in all the right places," while another said, "There's a cute band underneath the breasts that helps contour and hold the girls up..."

Pink Queen Removable Strap swimsuit Set

This is the classic swimsuit you'll want to buy in bulk (and you can too, since it comes in 20 different prints and colors.) The straps are removable so your top can be worn two different ways and this one review really says it all: "I put this suit on and looked in the mirror and saw a fierce piece of ass. I feel comfortable and confident in all the best ways. I'm really living my best life in this suit."

BOOSOULY Black One-Piece Swimsuit

This one-piece, when worn with the removable straps, is perfect for wearing in a game of beach volleyball or, as some reviewers say, perfect for swimming in with your kids. The cutout under on the chest area gives this swimsuit a feminine feel while the bottom has a high-waisted cut to show off your legs.

RUUHEE High-Waisted Bandeau Swimsuit

Fans of high-waisted swimsuits will want this cheeky two-piece. The top has a wire and removable padding, so you can adjust the fit to your body while the bottom rides up high to cover your stomach. Since this swimsuit ships out quickly, order it now and get it just in time for that pool party with friends.

Upopby Black Padded One-Piece Swimsuit

For a suit with tummy control, you'll want this black one-piece. It has a nice ruching effect from the sides to the middle and thick straps for extra support. The swimsuit also has no side cutouts or other distracting elements, so you feel fully covered and comfortable.

CUPSHE Pink, White, and Orange Swimsuit

The hues in this swimsuit scream summer and come together nicely for a bright color palette. You'll want to pack this one-piece with you on your next tropical vacation; it'll look amazing against an ocean or palm tree leaves backdrop.

Zeraca Plunging Neckline Black Swimsuit

The swimsuit has a full-coverage bottom, so you don't have to worry about cheeky flashes, and a high-waist fit to elongate your legs. One reviewer wrote, "I'm a mom and I have some stretch marks on my belly...this suit hugs in all the right spots and is very flattering!"

B2prity Tummy Control Monokini

This backless swimsuit has a ruched pattern in the waist for tummy control and a halter-neck strap to support your boobs. A small slit in the middle shows off a peek of skin from the front while still keeping everything modest. Pro tip: to make the cup inserts fit at your desired height, take out the extra seam on the inside.

Siskind also shared more details about their work together with Women's Health UK. "Because of her extensive skill set she built during her action movie career, she brings the same laser focus in the gym," he said. "She busts her butt for the whole hour. No phone. No breaks. We work and I love that about her!"

He explained that he trained Kate using a method called PHA (peripheral heart action) training, which is a mix of high-intensity circuit training, cardio and resistance work. In the gym, Kate has shown off her skills, posting workout videos for her followers, including one where she's doing hanging situps from a pullup bar. Check it out:

Kate recently got in a personal training session with another trainer, Henry Barratt, and shared a mirror selfie of her cute coral-colored Alo outfit on IG.

Yoga is another workout Kate loves. When she's ready to get into downward dog, Kate will work with yoga instructor Mandy Ingber. In fact, the two fit in a quick yoga session together back in August. "I haven’t been injured while doing an action movie, and I think that’s partially from practicing yoga," she told WH.

And it's not just about the physical benefits of exercise for Kate. She loves her workouts because they also boost her mental health.

“I’m very connected to my body, so if I’m going to experience stress, I’m probably going to experience it physically,” she told WH. “So it’s usually a good idea for me to go do something physical to get rid of it. I kind of have to think of myself as a horse or something—time for a run around the paddock.”

I love it, Kate!

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