We Tested Hundreds of Snacks to Find the Most Delicious and Nutritious Picks for You
The overabundance of new snacks and health claims throughout the grocery store can feel overwhelming. That's why the Good Housekeeping Nutrition Lab pored over the nutrition facts, ingredient lists and flavor profiles of hundreds of snacks, including drinks, bars, crackers and more. Then, we enlisted dozens of taste testers to help choose the winners (tough job!). The result? Our 44 top picks that excel in nutrition and taste.
HOW WE TESTED
Our choices focus on innovative, tasty snacks in the food space that meet the following criteria:
Made with real and recognizable ingredients that you can say and pronounce
Prioritize fiber-filled and protein-rich sources
Free from trans fat and partially hydrogenated oils
300 calories or less per serving
10 g of added sugar or less per serving
350 mg sodium or less per serving
MEET THE EXPERTS
Fabulous Fruit Finds
Plant-Packed Powerhouses
Superb Savory Sensations
Smooth & Creamy Hits
Nutritious Nuts & Legumes
Protein All-Stars
Satisfyingly Sweet Treats
Frozen Finds
Better-For-You Bars & Grains
Brilliant Beverages
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