If it’s a cinched waist you’re chasing, try this workout that targets your abs and your obliques–aka the muscles on the side of your stomach. In the clip, New York–based Pilates guru Karen Lord shares a quick (but effective!) tummy workout to try at home to blast exactly those muscles, with zero equipment required. Roll out your mat, hit play, and get started.
More from StyleCaster
The value of the Dolphins and Formula One racing is enormous.
An argument between Boston Red Sox reliever Chris Martin and Milwaukee Brewers first base coach Quintin Berry caused a bench-clearing confrontation at Fenway Park on Sunday.
Two runners have been called out for interference on an infield fly in the past week.
Rhode Island is making it illegal to register a kei car, and it's asking enthusiasts who already have one to turn in their registration.
Nearly half of Gen Xers say their retirement savings are behind schedule, according to a new survey.
Things are going great in Queens.
Today, Ford revealed that the GTD will feature something it’s calling the “suspension window."
Demus will receive her gold medal at a ceremony at the foot of the Eiffel Tower during the 2024 Summer Olympics.
Consumer confidence rebounded in May, but there are signs this data is being driven by wealthier consumers enjoying the spoils of high rates, presenting a new challenge for the Fed.
Bryce Harper was not happy after a rough start on Wednesday afternoon in San Francisco.