The passionate mother of two decided to share her story with her community and posted a video on the gym’s Facebook page in which she emotionally recalls what happened.
The reason that Dwayne "the Rock" Johnson looks so good (and the reason, he says, he doesn't feel any need to visit a shrink) is simple: total commitment.
We all know that Rousey is extremely fit, and it's no surprise that it takes serious dedication to become that strong and healthy, especially when training for a big fight.
The power couple both train doing a variety of high-intensity workouts, but there's one in particular that they've been spotted doing together: the Tru Barefoot Bootcamp at TruFusion.
During an exclusive meet-up with Graham for her go90 series The Ashley Graham Project, three fans got to spend the day with the plus-size supermodel who brought them through her workout routine before teaching them how to make her favorite healthy smoothie.
The top model doesn't workout to lose weight or her curves. She does it to stay healthy, energetic, flexible, and strong — because she loves the skin she's in.
Like Khloe Kardashian, La La Anthony is sporting a post-breakup "revenge" body and has been showing off her stunning curves on Instagram. But is it healthy?
We all try our best to live healthfully and do right by ourselves, but sometimes we’re our own worst enemy. At the end of the day, most of us aren’t personal trainers, just well-meaning people, and the world of fitness can feel daunting. That’s why we brought in the big guns (literally) and reached out to personal trainer Dallas Jay.
Related: Your 28-Day Hot-Body Plan You love…Barre: Your meticulous, detail-oriented nature fits perfectly with form-focused barre classes at studios like barre3, Physique 57, The Bar Method and Pure Barre. The repetitive, small movements are like therapy for your muscles, and the shaking you feel while doing the movements is exactly how you know it’s working.