In 2016, after being diagnosed with a serious neurological condition, Sherry Cameron decided to lose weight to help manage her symptoms.
A nutritionist weighs in on Shake It Baby, the meal replacement shake from Flat Tummy Co that Kim Kardashian West is promoting on Instagram.
Meghan Trainor is going to be a very busy woman this year. Not only is she planning her wedding (actor Daryl Sabara proposed last month), but she's also a judge on the new reality singing competition, The Four: Battle for Stardom, which debuted this week.In the midst of all the commotion, Trainor has managed to adopt a healthier lifestyle. In a recent interview with E! News, the A-lister says she's lost 20 pounds "the healthy way." Her fans have certainly ...
Most fitness and nutrition experts will tell you that what you do in the morning affects the rest of the day, so it’s important to start your day off right. Here are seven suggestions from Michaels.
Intermittent fasting (IF) is the diet that everyone wants to know about. There have been so many success stories that showcase how effective IF can be, whether it's in the name of weight loss, more energy, or better digestion.
Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight. "I tried everything," she told POPSUGAR, adding that she also suffered from eating disorders and body dysmorphia.
After gaining weight during her freshman year of college and going through a tough breakup, Mallory Smith found a healthier lifestyle and her greatest happiness.
Roxanne Merson is 29, 5’3”, and currently weighs 130 pounds. After struggling with weight for her entire life, she was inspired to count calories and log her food after reading a post on Reddit.
John DeCaux posted a “before” and “after” photo of himself that picked up steam for his noticeable weight loss and for what he gained in happiness.
Brittany Cartwright and Jax Taylor stopped by "The Morning Breath" and talked about their new healthy lifestyle, and revealed that they are getting some backlash.
After struggling with his weight for a long time, Brad Thornhill had a sudden realization that he needed to change his lifestyle in order to be happy.
Gaining weight happens for a lot of different reasons. Take Sophie Austin, who got comfortable in a new relationship and ended up gaining over 40 pounds in less than two years.
One week after postponing her Christmas tour due to a respiratory infection, the legendary singer stepped out for the 30th anniversary celebration of AHF World AIDS Day at the Shrine Auditorium in Los Angeles on Thursday night.
He poses in a pair of oversized pants with a woman — and each one is standing in a pant leg. But it’s the caption that’s really blowing people away.
Actress Beanie Feldstein has a message for people approaching her about her weight loss: “Please stop complimenting me!”
Jonny Watson is 34 and currently weighs 250 pounds. In 2015, after a sobering doctor’s visit, he decided to get fit for the sake of his health and his daughter. This is the story of his weight-loss journey.
Will Kate Middleton have enough time before the royal wedding to recover after giving birth to baby number three?
A post shared by Katie Gallagher (@kaatiegal) on Nov 14, 2017 at 9:58am PST Katie Gallagher's weight-loss story doesn't have any big twists or turns. She didn't follow a diet fad or jump on board with a popular workout regimen.
If you’re looking to lose a bit of weight, this sweet seasoning could be a beneficial addition to your diet. In a new study cinnamon was found to boosts the metabolism in mouse and human fat cells. You May Also Like: 6 Expert Tips to Make Sticking to Your Diet Easy – Even Through the Holidays Researchers from University of Michigan tested the effects of the essential oil that give the spice it’s flavor, cinnamaldehyde. They found that the oil triggered ...
Whether you’re trying to cut down your calorie intake or have always wished for a flatter tummy , diets can be exhausting. And with winter upon us, a huge bowl of salad is the last thing any of us want to chow down on after getting home from work. Fortunately, increasing research into our eating habits means that simple, everyday hacks could assist your weight loss without your having to make huge sacrifices. From switching off the television come dinnertime to sitting at the table with friends and family, these are a few genius ways to lose weight without having to go on a diet . Read more from Yahoo Lifestyle: Follow us on Instagram , Facebook , and Twitter for nonstop inspiration delivered fresh to your feed, every day.
E.J. Hunyadi was 5'7" and 290 pounds when he decided he needed to get serious about losing weight. He finally achieved a fit and healthy lifestyle after discovering the Whole30 and Paleo diets. Here’s his story.