Kayla Itsines
- LifestyleYahoo Life
Kayla Itsines praised for changing 'outdated' Bikini Body Guide name
"I want to use language that is completely positive and inspiring for all women," the fitness trainer shared.
3 min read - HealthYahoo Life
Kayla Itsines talks motherhood, staying motivated and why 'movement is mindfulness'
The fitness pro says "self-care rituals don't need to be big events."
6 min read - HealthYahoo Life Shopping
Kayla Itsines’ new joint-friendly fitness program was made for her mom who ‘hates jumping’
The Australian personal trainer created an exclusive 15-minute preview workout for Yahoo readers.
3 min read - LifestyleYahoo Life Shopping
Kayla Itsines's no-equipment workout whips you into shape — in just 5 minutes
Popular Australian personal trainer Kayla Itsines designed a 5-Day Workout Challenge for Yahoo Life readers that’s meant to be done right at home — no equipment required.
5 min read - HealthYahoo Life Shopping
Get stronger in just 10 minutes with Kayla Itsines’s no-equipment workout
If your workout routine has fallen by the wayside, fitness star Kayla Itsines is here to help you get your body moving again on Day 2 of her 5-Day Workout Challenge.
5 min read - HealthYahoo Life Shopping
Kayla Itsines's powerhouse workout routine tones your entire body in just 15 minutes
Get ready to turn things up a notch on Day 3 of Kayla Itsines’s 5-Day Workout Challenge for Yahoo Life readers.
4 min read - HealthYahoo Life Shopping
Strengthen your abs with Kayla Itsines's 10-minute, equipment-free workout
Kick things up a notch on Day 4 of fitness trainer Kayla Itsines's 5-Day Workout Challenge with a fitness routine that strengthens your abs and other stabilizing muscles.
4 min read