Your 2013 get-fit plan got old faster than "Gangnam Style"? Breathe some fresh air into a tired routine (hey, the weather's on your side), and chances are, you won't blow off your next workout.
The Proof You're 23 percent more likely to repeat an outside session, or so an Ohio State University study suggests. A group of twentysomething women compared doing the same workout (they were walkers) indoors versus out, and no-walls won because it felt more, wait for it, fun!
There's some surprising research-backed news that says "green exercise" may be the best way to lose weight, feel pretty great and even get smarter. by Marissa Stephenson
There haven't been many punters drafted in the fourth round or higher like Tory Taylor just was. Chicago's No. 1 overall pick welcomed him in unique fashion.
The NFL will allow players to wear protective Guardian Caps during games beginning with the 2024 season. The caps were previously mandated for practices.
Atlanta Falcons first-round draft pick Michael Penix Jr. said quarterback Kirk Cousins called him after he was picked No. 8 overall in one of the 2024 NFL Draft's more puzzling selections.
Tyrese Haliburton hit a floater with 1.1 seconds left in overtime to give the Indiana Pacers a 121–118 win over the Milwaukee Bucks. The Pacers lead their first-round playoff series two games to one.