10 Secrets to Better Aging

It's true: Aging is an inevitable part of life. What you many not know, however, is that many of the undesirable aspects of getting older that we accept as unavoidable (mental decline, a weakened immune system and wrinkles, to name a few) are in fact not part and parcel of our later years. WomansDay.com talked to the experts and discovered that while the fabled fountain of youth doesn't exist, there are certain measures you can take to ensure a healthful-and enjoyable-aging process. Visit the complete slideshow here to learn all their tried-and-true secrets to better aging.
From WomansDay.com by Laurie Pawlik-Kienlen