6 Steps to a Youthful Complexion
Most dermatologists agree on the basics of fine-line-fighting skincare. We asked top doctors for their best anti-aging advice and narrowed it down to six steps - three for morning and three for night. Follow this regimen to diminish the wrinkles you already have and keep new creases at bay.
DAY: Gentle Cleanser Dermatologists almost unanimously recommend gentle, fragrance-free cleansers for all skin types. "You're looking for something that will 'do no harm,'" says Boston dermatologist Ranella Hirsch.
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DAY: Antioxidants Protect your skin with these powerful ingredients. New York and Miami dermatologist Dr. Fredric Brandt recommends the antioxidants green tea, resveratrol, vitamins C and E, and polyphenols. "They prevent collagen from breaking down," Brandt explains, "and they block free-radical damage, which causes wrinkles." Try Brandt's Lineless Gel.
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DAY: SPF Always wear sunscreen - even if you're spending the day inside. Brandt suggests staying away from anything with a chemical base. Instead, look for products with titanium dioxide as the active ingredient. Try La Roche-Posay Anthelios 40 Sunscreen cream.
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NIGHT: Gentle Cleanser
Remember to wash your face every night. Use a gentle cleanser and apply it in circular motions to increase blood circulation to the skin. To dry, pat gently with a clean towel.
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NIGHT: Retinol "Prescription retinoids are the best and the oldest," says Hirsch. "Yes, they can be irritating; there's no secret about it. Only use a pea-sized drop." For a gentler, over-the-counter version, try RoC Retinol Correxion Deep Wrinkle Serum.
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NIGHT: Moisturizer Splurge on a great wrinkle-fighting night cream. "I really like AGE-interrupter, by Skinceuticals," says Hirsch. "It's pricey, but you should spend a little more on your anti-aging product."
What's your skincare routine?
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