Stuck Inside on the Trainer? Binge These Shows to Pass the Time

We know: One of the best things about biking is to be able to, you know, get somewhere. But the reality is, not every day is perfectly sunny and 65 degrees, and when the colder months hit—bringing thick fog, downpours, icy roads, and sometimes straight-up blizzards—you’ll have to break out the trainer to get in your miles. The secret to keeping sane? Setting up your bike in front of an engaging show.

[Find 52 weeks of tips and motivation, with space to fill in your mileage and favorite routes, with the Bicycling Training Journal.]

Here, we’ve rounded up the 30 best ones to stream on Netflix. (One side note: Make sure to only watch the show while on the trainer—the suspense will keep you motivated to get back on the bike.)