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The new year is right around the corner — have you made a resolution yet? Whether you want to move your body more, lose weight, work out for your mental health, or a mix of all three, incorporating fitness into your life has never been more affordable. Right now, you can save 40% on the Nordictrack Commercial S22i Studio Cycle. This stationary bike will only be on sale for a limited time as part of Amazon's Black Friday Lightning Deals! Discover the benefits cycling can provide older women, how an indoor bike can help you kickstart your New Year's resolutions, and why you should grab this Lightning Deal during Amazon's Black Friday Sale before it's gone.
Cycling Offers Many Health Benefits, Especially for Women Over 50
Cycling offers the body a number of health benefits and is especially great aerobic exercise for older women. In addition to improving your breathing, endurance exercises like riding a bike can also help prevent breast and colon cancer, heart disease, and diabetes.
Regular cycling can also help with arthritis, which is often worsened by extra weight. “Stationary biking is an ideal low-impact exercise for people with arthritis,” physical therapist Jessica Schwartz, founder of PT2Go in New York City and a spokesperson for the American Physical Therapy Association, tells the Arthritis Foundation.
Regular exercise can also serve as a mood boost, improve your memory, and give you a better overall sense of well-being. For many older women, riding a stationary bike can be a great way to get the benefits of cardiovascular exercise without the fall risk of a traditional bicycle.
What You Get
30-Day iFIT Family Membership with on-demand workouts
22” HD with touchscreen that allows for 360-degree rotation
Quieter incline motor
-10% to 20% incline and 24 resistance levels
Bluetooth Headphone Connectivity
Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty
Note that this bike has a weight limit of 350 pounds.
Why People Love the Nordictrack S22i Commercial Studio Cycle
It's an easy-to-set-up indoor bicycle
"I love this thing," one Amazon customer says. "Even more than I thought I would. Setup instructions were very good. It can be a bit of a pain to get the screws threaded in two directions so it's important to NOT tighten as you go, but follow the instructions and tighten them all once they are all threaded. It all went together just fine."
This indoor bike is safer than cycling outdoors
"I desperately needed to find a way to stay in shape, do something I enjoy, and not get hit by a motorist," another customer says. "I’m so glad I bought this from Amazon. It was super easy to assemble, the price was perfect, and it is better than the bikes my friends have from Peloton or Bowflex. They are actually jealous of my bike. If you are looking for a good and safe replacement for city riding, then look no further cause the S22i is for you."
You get high-quality workout equipment for a great price
"I like A LOT of things about this bike," another customer reports, adding how they love the features the Nordictrack Commercial Studio Cycle comes with, including scenic rides, auto calibration of incline and resistance to match the terrain or class, fan, and overall content of the classes. "We are have having a lot of fun using this equipment," they add. "I don't miss the gym at all!"
More Deals from NordicTrack on Amazon
If you miss out on the NordicTrack Commercial S22i Studio Cycle Lightning Deal, there are still plenty of other great deals from NordicTrack during Amazon's Black Friday Sale. Shop now and save on other at-home workout equipment like the NordicTrack Commercial S15i Studio Cycle. Get it 50% off for $650!
Want more Black Friday deals? Keep reading!
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