These Squat Racks Will Turn Your Extra Space Into A Home Gym

Contrary to popular belief, squats aren't just good for sculpting your butt, but a proper squat also engages a ton of muscles in your lower body and core, including your calves, hamstrings, and obliques, making the booty-building exercise worth every drop of sweat.

“I’ve found that getting progressively stronger and advancing your technique in the basic compound movements has the biggest impact on strength, athleticism, and health,” says Noah Neiman, CPT, co-founder of Rumble Boxing. “Three of my absolute favorite movements are barbell squats, barbell lunges, and deadlifts. Incorporating a simple squat rack into your routine will allow for a whole new weapon in your training arsenal. Training with a barbell over free weights or dumbbells provides a unique hit on your body, while allowing the athletes to progressively overload the body with a load (weight on bar) that they could never reach without it.”

So, if you're looking to add another level of difficulty to your squat variations, consider investing in a squat rack. A squat rack will allow you to tackle weighted squats safely, and are ideal for other forms of exercise like bench pressing and pull-ups, making them a true bang for your buck. “You can use the squat rack for almost anything based on the variety you buy,” says Neiman. “Bench pressing at various inclines and declines, rowing motions, upright rows… the rack is far from only being able to perform squats.”

Any of the squat racks on this list—which were selected based on their top ratings on trusted sites—will turn your home into your own personal mini-gym.