Spiced Apple Chutney
Yields: Serves 4 (serving size: about 3 tbsp.)
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Total time:
Ingredients
1 tablespoon olive oil
1/4 cup finely chopped shallots
1 1/2 cups diced peeled Honeycrisp apple
1 tablespoon yellow mustard seeds
1 tablespoon brown sugar
1/8 teaspoon crushed red pepper
1/8 teaspoon ground cloves
Dash of kosher salt
2 tablespoons apple cider vinegar
2 tablespoons water
Nutrition
calories 83
fat 4g
satfat 1g
unsatfat 3g
protein 0.0g
carbohydrate 11g
fiber 1g
sugars 8g
added sugars 3g
sodium 33mg
calcium 33% DV
potassium 2% DV
Directions
Heat a small saucepan over medium-high. Add oil; swirl to coat. Add shallots; cook 1 minute, stirring constantly. Add apple; cook 3 minutes, stirring frequently. Stir in mustard seeds, sugar, pepper, cloves, and salt. Add vinegar and 2 tablespoons water; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until apples are tender and most of liquid is absorbed.