Smoked Trout Spread on Cucumber Rounds

Health Staff
Updated
Indoor heating and holiday cocktails can be dehydrating. Cukes are 95% water.

Yields: 16 pieces (serving size: 2 pieces)

Prep Time time: 15 minutes

Total Time time: 15 minutes

Ingredients

  • 4 cream cheese, softened

  • 1 whole milk

  • 1 jarred horseradish, drained

  • 1/4 finely grated lemon zest

  • 1 fresh lemon juice

  • 3 smoked trout, gently flaked

  • 1 finely chopped scallion greens

  • 2 chopped fresh dill

  • Freshly ground black pepper

  • 1 large seedless cucumber, sliced into 16 rounds

  • Sliced scallions and lemon zest, for garnish, optional

Nutrition

calories 68

fat 6g

saturated fat 3g

cholesterol 24mg

fiber 0g

protein 3g

Carbohydrates 1g

sodium 184mg

iron 0mg

calcium 20mg

Directions