The Silk Pajamas Are Beyond Soft—and Perfect for Your Best Night’s Sleep

There’s little that feels quite as relaxing as sinking into bed while wrapped in the soft, smooth, well... silky...sensations of silk sleepwear. There are reasons why the best silk pajamas are classic bedtime apparel, and it’s not just because they feel so good against your skin. Rather, this all-natural fiber carries a lot of benefits that can help promote quality sleep. In fact, studies have shown that silk offers moisture-wicking, thermoregulatory properties that help keep you cool in warm weather, and warm in cool weather, while lifting sweat away from the skin and drying quickly.

And while more studies still need to be done, there’s evidence that silk (and even silk-like materials!) may be good for your skin. “Silk sleepwear protects your skin. It helps the skin retain its moisture through the night, preventing wrinkles and protecting the skin from scratchy cotton bedding,” says Allie McKenna, a wardrobe stylist based out of New York City.

But just be aware that while “silk like” materials may carry some of the benefits of silk (for instance, one study shows such fabrics may be helpful for those who have atopic dermatitis), they’re often derived from man-made materials rather than all-natural fibers. These non-natural fibers won’t offer all of the same skin health benefits, so it’s important to be discerning. Always read the details of the "silky" fabrics you're purchasing—you may be surprised to find that many are 100% polyester, not real silk.

Meet the Experts: Allie McKenna is a wardrobe stylist based out of New York City.

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If you’re ready to purchase pajamas, choose from one of the best silk pajamas sets available in 2022.