Shrimp With Spicy Ginger Noodles

Health Staff
Updated
This favorite is rich in selenium, a trace mineral that may help ward off cancer.

Yields: Serves 4

Active time: 20 minutes

Total time: 30 minutes

Ingredients

  • Salt and freshly ground black pepper

  • 8 oz. soba (buckwheat) noodles

  • 2 minced fresh ginger

  • 2 garlic, minced

  • 2 rice wine vinegar

  • 2 low-sodium soy sauce

  • 1/3 plus 2 tsp. grapeseed oil

  • 2 sriracha or other hot sauce

  • 2 snow peas, julienned

  • 4 scallions, thinly sliced

  • 1/2 orange bell pepper, seeded and julienned

Nutrition

calories 325

fat 25g

saturated fat 3g

cholesterol 30mg

fiber 2g

protein 8g

carbohydrate 19g

sodium 575mg

iron 2mg

calcium 85mg

Directions

  1. Heat a cast-iron skillet over medium-high heat until very hot. Toss shrimp with remaining 2 teaspoons oil; season with salt and pepper. Sear on both sides until cooked through, about 1 minute per side. Divide noodles among 4 bowls, top each with shrimp and serve.