Shaved Brussels Sprouts and Kale Salad With Poppyseed Dressing

Rachel Johnson
Updated
Get the recipe for Shaved Brussels Sprouts and Kale Salad With Poppyseed Dressing.

Ingredients

  • 3 tablespoons plain Greek yogurt

  • 2 tablespoons lemon juice

  • 2 teaspoons mayonnaise

  • 1 teaspoon honey

  • ½ teaspoon poppy seeds

  • ½ teaspoon kosher salt

  • ½ pound shaved Brussels sprouts

  • 2 cups baby kale

  • 1 small red apple, chopped

  • ½ cup dried cherries

  • ¼ cup pepitas

Nutrition

Calories 170

Fat 6g

Sat Fat 1g

Cholesterol 0mg

Sodium 280mg

Protein 6g

Carbohydrate 27g

Sugar 19g

Fiber 4g

Iron 2mg

Calcium 104mg

Directions

  1. Make the dressing: Whisk together the Greek yogurt, lemon juice, mayonnaise, honey, poppy seeds, and salt until smooth.

  2. Combine the Brussels sprouts and kale in a large bowl. Add the dressing and toss. Let sit for 5 minutes.

  3. Top with apple, dried cherries, pepitas, and serve.

Yields: Serves 4