Rotisserie Chicken
Store-bought rotisserie chicken is convenient and practical-but much higher in sodium than a home-roasted bird:
4 ounces home-roasted chickencontains less than 100 mg sodium
4 ounces rotisserie chickencontains 350-450 mg sodium
Even the unseasoned varieties have been marinated or seasoned with salty flavorings. We recommend people with hypertension think twice before choosing store-bought.
Related: Healthy Whole Chicken Recipes
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