Rosemary Lemonade

Health Staff
Updated
Fun fact: The ancient Greeks wore rosemary garlands to boost their memory. Today, scientists believe it may protect your brain long-term.

Yields: Yield: 6 1/4 cups (serving size: 1 cup)

Prep Time time: 15 minutes

Cook Time time: 4 minutes

Total Time time: 2 hours

Ingredients

  • 1 sugar

  • 6 sprigs fresh rosemary

  • 2 fresh lemon juice, from about 8 lemons

Nutrition

calories 143

fat 0.0g

saturated fat 0.0g

monounsaturated fat 0.0g

polyunsaturated fat 0.0g

protein 0.0g

carbohydrate 38g

fiber 0.0g

cholesterol 0.0mg

iron 0.0mg

sodium 1mg

calcium 7mg

Directions

  1. In a small saucepan, combine 1 cup water and sugar. Bring to a boil, stirring occasionally to dissolve sugar. Remove from heat and add rosemary. Cover saucepan and let cool, about 2 hours.