Rita Ora's Butt Workout Will Make You Want to Take Your Next Sweat Session Outside

Rita Ora's Butt Workout Will Make You Want to Take Your Next Sweat Session Outside.Rita Ora has stayed active by way of walks, yoga, Pilates, and trainer-led Zoom workouts. Her latest? A home training session.Trainer Ciara Madden posted videos on her Instagram story. The outdoor workout featured butt- and thigh-focused exercises.In one of the videos, Ora did leg lift pulses on all fours, a move that targets the glutes. .Ora also did two squat variations: dumbbell squat pulses, which work the glutes, hamstrings, quads, and core, and TRX in-and-out jump squats, to strengthen the legs and glutes.Ora paired a bra and leggings from Lululemon with a Cher baseball cap and white Adidas by Stella McCartney shoes.Ora's post is a reminder that an at-home workout doesn't always have to be an in-home workout

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