The Quick-and-Dirty Workout You Can Do While Binging a Netflix Show
The gym doesn’t exactly scream “social distancing.” A workout in the living room while catching up on your favorite show is probably safer. Plus, I think it’s truly the best (and most fun) way to resist becoming a couch potato. Though the weather is warming up and a lot of people would rather take their workout to the streets, current circumstances are motivating us to break a sweat at home and near the closest piece of furniture to collapse on.
Thankfully, virtually all of the free-form exercises we do in the gym can also be done in front of the couch. Sure, a huge barbell or rowing machine probably wouldn’t save space, but nothing is stopping you from a good old fashioned set of...
