Keep Your Fingers Toasty During All Your Winter Runs
Keep Your Fingers Toasty During All Your Winter Runs
Your fingers — because they're so tiny and far from your heart — are one of the first parts of your body to experience the chill on cold-weather runs. That’s because your body wants to preserve heat around your most vital organs; to do that, it has to move blood away from your extremities, leaving your fingers extra susceptible to the cold.
Most runners realize pretty quickly that while they may still be able to get away with shorts and short sleeves during fall and spring runs, running gloves aren’t just meant for the coldest winter miles. After all, the colder your hands are, the colder you’ll feel all over.
Whether you’re looking for a pair of thick, cozy and fuzzy fleece gloves or a lightweight liner-style glove for days with just a slight chill, these are the best ways to keep your hands and fingers warm this winter.
The Best Running Gloves
What to Consider
Temperature, Material, and Waterproofing
The best pair of gloves for you depends on what’s going on outside. If temperatures dip below 45 degrees Fahrenheit, a thin, lightweight pair of gloves may be all you need. You’ll still want to opt for something moisture-wicking, however; wool is a great choice for these conditions. If it’s colder than 35 degrees Fahrenheit, you’ll want to protect your hands with an insulated or thermal pair.
When you're dealing with elements like snow and rain, look for a waterproof or water-resistant outer layer that will keep the dampness from getting under your skin. The windproof pair from Janji is a great choice if you live in an area with lots of rain and/or snow.
Windchill
And pay attention to the windchill — in the same way that humidity makes a hot day feel hotter, wind chill can make a cold day downright dangerous. Some gloves do cut the wind a bit, but if your weather app says 35 degrees Fahrenheit, for example, but the wind is blowing at 15 miles per hour, that air will feel like 19 degrees on any exposed skin. And on those days? You just might want to double up.
Fit
You’ll also want to make sure the gloves fit. Too small, and your hands can feel even colder, as the gloves will cut off blood supply to your smaller extremities. Too big, and you might not get the insulating effect you’re looking for.
Keep your digits — and the rest of you — feeling nice and toasty by slipping on a pair of these running gloves before your next winter jog.
Your fingers are one of the first parts of your body to experience the chill on cold-weather runs. Grab a pair of these top-rated running gloves to keep warm.
