These Popular YouTube Yoga Workouts Will Help You Ease Stiffness, Increase Flexibility, and Lose Weight

Unrolling your mat in a studio, om-ing in unison and then stretching, balancing and twisting under the gentle guidance of your favorite yoga instructor is one of the best things you can do for your well-being.

But if you can’t deal with other people today—or just want to try yoga at home before paying for a class—there are heaps of free and low-cost yoga videos that you can stream at home, as well as DVDs by world renowned instructors. Prevention even has one, Easy Yoga: Fit, Firm & Fabulous at 40+ led by instructor, author and teacher trainer Amy Ipolliti. You can choose from gentle or beginner level classes and ones for more experienced yogis, many different styles of yoga, and quicker or longer classes, depending on how much time you have.

Still, the online options are so vast that it can be hard to know where to start. Below, our favorite yoga videos on YouTube to try right now: