I am a podiatrist — and here's what I'm buying at Amazon's Big Style Sale

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Pick up a new pair of podiatrist-approved shoes. (Photo: Amazon)
Pick up a new pair of podiatrist-approved shoes. (Photo: Amazon)

Fact: Amazon’s Big Style Sale is a mecca for shoe lovers. Need a new pair of flats for work? Sneakers for everyday? Sandals? The sale has plenty of options — and at record-low prices, too.

Who needs Prime Day when you’ve got deals like this? To help you sort through the styles, we asked New York City-based board-certified podiatrist Polina Zaydenberg which shoes are worth the investment—and what she’s adding to her own cart.

“I’m looking for trainers, not flats,” Dr. Zaydenberg shares. “Tennis shoes are generally much more supportive than flats. They’re better for the arches, especially for anyone with flat feet.”

Not all sneakers are created equal in Dr. Zaydenberg’s eyes, either. In fact, according to the doctor, your sneakers are doing you more harm than good if they’re made from man-made or synthetic materials. “Synthetics make feet sweat,” she tells Yahoo Life. “They promote fungal infections, itchiness and dermatitis.”

“Summertime is the worst time to wear synthetic shoes,” she continues. “Just stick with natural materials, like cloth or leather. Your feet will stink if you don’t.”

The doctor gave us a sneak peek into her Amazon shopping cart for the summer. Check out her picks below:

ECCO Women's Biom Hybrid 3 Gore-tex Golf Shoe

Wear these year-round. (Photo: Amazon)
Wear these year-round. (Photo: Amazon)

These 100-percent leather shoes earned two thumbs up from Dr. Zaydenberg. “The best!” she gushed. “So good medically and aesthetically. My absolute favorites.”

Available in 12 colors, these carefully-constructed Ecco golf shoes are sturdy but surprisingly lightweight. “A little pricey, but they’re 100 percent leather and you’ll have them for years,” she added. “Worth the splurge.”

Shop it: ECCO Women's Biom Hybrid 3 Gore-tex Golf Shoe, starting at $150 (was $200), amazon.com

STQ Women's Running Shoes Breathable Air Cushion Sneakers

These look super pricey, despite the reasonable price tag. (Photo: Amazon)
These look super pricey, despite the reasonable price tag. (Photo: Amazon)

The air bubble is what sold Dr. Zaydenberg on these sporty kicks. “The bubble is a great shock absorber,” she explains. “It’s awesome for anyone who battles heel pain.”

The shoe is specifically designed for runners, and the removable sock liner provides an added layer of comfort. The mesh upper is breathable, too.

Shop it: STQ Women's Running Shoes Breathable Air Cushion Sneakers, starting at $29 (was $34), amazon.com

Sanuk Women's Pair O Dice Leather Loafer Flat

These leather slides are available in both black and brown. (Photo: Amazon)
These leather slides are available in both black and brown. (Photo: Amazon)

These soft leather slip-ons boast a canvas coated yoga mat-style insole. Dr. Zaydenberg raved about the wide toebox — and reviewers love how comfortable they are.

Shop it: Sanuk Pair O Dice Leather Loafter Flat, starting at $45 (was $60), amazon.com

adidas Originals Women's Pulseboost Hd Running Shoe

These stylish sneakers are great for everyday. (Photo: Amazon)
These stylish sneakers are great for everyday. (Photo: Amazon)

These 100 percent textile sneakers have a sock-like construction, making them an ultra-comfortable option for runs, strolls and everything in-between.

“They look really breathable,” Dr. Zaydenberg notes. “They also seem really supportive.”

The Adidas kicks also pack plenty of bounce thanks to the chunky foam heel. Get ready to walk with a spring in your step!

Shop it: Adidas Originals Women’s Pulseboot HD Running Shoe, starting at $70 (was $140), amazon.com

York Athletics The Frank Running Sneaker

These luxe sneakers are both stylish and supportive. (Photo: Amazon)
These luxe sneakers are both stylish and supportive. (Photo: Amazon)

This all-purpose trainer sports an air mesh upper with a leather cage, and is available in black and white.

“I love the breathable exterior,” says Dr. Zaydenberg. “Plus they’re unisex, but they look more feminine to me.”

Shop it: York Athletics The Frank, starting at $99 (was $145), amazon.com

More incredible style deals from the Amazon Big Style Sale below:

Ecco Footwear: Up to 63 percent off

Columbia apparel and shoes: Up to 52 percent off

C9 Champion apparel: 30 percent off

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