What Your Personal Trainer *Really* Thinks About You

Ever wonder what your trainer’s thinking during a session? (Beyond “that’s a lot of sweat” or “he’s starting to smell.”) Well, there are definitely a few thoughts racing through their heads - and TBH, some aren’t so great. According to a recent survey from TreadmillReviews, 44% of more than 500 trainers from various fitness backgrounds said they've judged a client for their behavior or appearance. (If you do CrossFit, instructors are even judgier, with more than 50% saying they've thought worse of a client for their bad behavior.)

We wanted to know exactly what personal trainers are saying about their clients behind closed doors, so we asked TreadmillReviews to send us their exclusive data. Here's a tip: think about this the next time you’re at the gym and bitching to your trainer about a set of burpees, or regaling them with tales of your latest bad date.