Kaley Cuoco Shares Her Secrets for Eating Healthy and Staying in Shape

When it comes to hitting the gym and eating well, Kaley Cuoco is no stranger. Even after recovering from shoulder surgery last summer she was back at the gym doing one-arm exercises. (And FYI, these workouts included giant sleds, so let's just say they were pretty damn tough.) She's a health warrior, where living a life filled with weights, yoga, and nutritious food is what keeps her balanced and sane and able to kick serious butt on the big screen. And she's not one to shy away from sharing her wellness tips on Instagram, whether it's a video of her working out or eating something delicious and good for you. Still, ICYMI, here are a few nuggets of knowledge you can steal.